5 Things The Fitness Industry Overcomplicates (It doesn't have to be this hard)
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Let's face it, the fitness and nutrition industry are notorious for making things complicated, frustratring and intimidating. And it shouldn't be. Getting the results you want, shouldn't be so complicated!
Here are 5 (okay 6) things the fitness and nutrition industry overcomplicates and the truth you need to know about each.
Example: To fast or not to fast? Should you eat less carbs on rest days? Let's break it down.
Love the show? Support FWW Podcast by trying FWW Live for free!
https://fitwomensweekly.com/fww-live/what-members-get
Question? [email protected] www.instagram.com/KindalBoyleFitness