The Danger of Screen Time in Adults & The Tips to Help Change the Time Consumption
Fit To Be Real: & A Little Extra · the CFIT Sisters
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Show Notes
Screen time is a very real thing these days. Usually we talk about the danger in terms of our children and future generations growing up with it, but we are chatting today about the importance of changing the statistics in Adults’ screen time consumption. There re SO many more issues and long term affects connected to the amount of time we spend looking at tablets, phones, computers, televisions than just the mental fog and blurry vision. Some are absolutely frightening! We CAN CHANGE the outcome of our futures if we start making changes today! Check out the reference links below to really get a good read on what’s going on!
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References:
How Much Screen Time is Too Much For Adults, Time
How Much Screen Time is Too Much for Adults, Reid Health