Episode 43
Food & Family Guide for Thanksgiving!
Fit To Be Real: & A Little Extra · the CFIT Sisters
November 20, 202343m 10s
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Show Notes
Thanksgiving tips and tricks to get you through the dinner table and the family conversations! We love both of those things, food and family…but sometimes they can be a lot! Listen to all of the great tips Carly has for us to LIGHTEN UP the holiday in all ways!—————Real Tip of the Day: Gratitude Not Attitude!Start practicing your gratitude. 2 minutes in the morning or at the end of the day, reflect on what you are grateful for and start practicing it in action!Lets make it EXTRA! Mind Your Manners!Bring something to the host of the party! Bring a dish that you like, appetizer you know you’ll eat, a bottle of something you know you like….the host will be appreciative and you know there will be something there that you like!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness