105. Fitness Trends of 2025
Fit To Be Real: & A Little Extra · the CFIT Sisters
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Show Notes
105: Fitness Trends of 2025
New year, new ways to get creative with your fitness lifestyle. We go down the list of the top 6 trends for 2025 so far….from actual workouts, to products, and ways to accomplish your goals. Today’s chat is a great example as to why it is so important and helpful to talk things out with a friend, co-worker, family member etc. By the end of the chat Carly has a major revelation about this trending mindset…and Victoria agrees!? Get in the know and check it out! Also check out the reference links below!
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References:
https://www.acefitness.org/resources/pros/expert-articles/8776/10-fitness-trends-to-look-forward-to-in-2025/ , ACE Fitness
https://www.menshealth.com/fitness/a63227011/2025-fitness-trends/ , Men’s Health