104. Let Carly Be Surprised: The Gift That Keeps On Giving
Fit To Be Real: & A Little Extra · the CFIT Sisters
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to the Fit To Be Real... & A Little Extra Podcast Live! Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. The Let Them Theory is a fantastic system created by the renowned Mel Robbins. Besides grabbing her book you should check out The Mel Robbins Podcast if you haven’t already. It is the #1 go-to for all things science based life coaching without any frills. I, Victoria, pre-ordered her book with the intentions of gifting it to Carly…if you know our podcast, then you know…in this chat we surprise Carly with it AND force her to begin her reading journey. Snippets of the theory that resonate enough to be mindblowingly obvious…not just for Carly. Again, I implore you to introduce this theory and Melly-R, as we so sillily refer to her as, to yourself for yourself and your future selves.
————
If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)
Follow us for updates, inspiration, and ridiculousness!
F2BR Insta: https://www.instagram.com/fittoberealpodcast/
CFIT Insta: https://www.instagram.com/cfitfitness/
CFIT Facebook: https://www.facebook.com/cfitfitness/
CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=en
Watch us on our YouTube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pG
Email us! [email protected]
**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.
References:
https://a.co/d/i2vibnC , The Let Them Theory Book
https://www.melrobbins.com/podcast , The Mel Robbins Podcast