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Fit 2 Love Podcast with JJ Flizanes

Fit 2 Love Podcast with JJ Flizanes

793 episodes — Page 6 of 16

Ep. 584: Working with Crystals and Energy

Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Kelly Chaffee Spooner is the creator of Let Them Shine Healing Hands & Crystals. She is an Energy worker who channels Reiki, Crystal energies and Angelic Messages to help facilitate Physical, Emotional and Spiritual Well being. She has been studying Reiki and her studies of Crystals and their metaphysical properties are extensive. Her true gifts are in helping others through their Physical and Emotional imbalances. These imbalances are brought into the energy field by emotional trauma or neglect of self. She helps clients find their crystal companions to help on this journey inward. Get her free crystal guide and cheat sheet http://crystalswithkelly.com https://www.facebook.com/LetThemShineHealingHandsandCrystals IG @letthemshinecrystals JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jul 27, 202139 min

Ep. 583: Healing Power of Flower Essences

Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Connect with Jeanne ASAP [email protected] Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth." http://nourshingwellness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jul 20, 202142 min

Ep. 582: What Animals are Here to Teach Us

Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp JJ's Strengthening Intuition Course http://jjflizanes.com/intuition Connect with Val ASAP http://jjflizanes.com/animals Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn't heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story! People come to Val with their pet problems, and then Val helps the pets with their people problems. Today Val is called the Real Dr Doolittle and is the founder of The Heart School of Animal Communication. She hosts the Best Online Animal Talk Coaching & Mastery Club in the world. She believes that anyone who loves animals can learn to speak their language. Val is a bestselling author, a TEDx speaker, and has been a featured expert on ABC, NBC and Fox News, as well as in People Magazine, My San Antonio, and Great Day San Antonio. Val also created the Heart Wisdom System for solving problems with pets. Her work includes communication, intuitive medical scanning, Quantum Leap therapies and the BodyTalk System. If you want better, faster results with your animals and don't want to waste a lot of time, energy and money chasing your tail on expensive guesswork, then you want Val! To learn more about her work and to get your copy of her free ebook Hidden Secrets to Communicating with Pets, go to http://jjflizanes.com/animals JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jul 13, 202155 min

Ep. 581: Why We Don't Allow

Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Erin Hall is a Brand Strategist who helps entrepreneurs gain clarity, attract more aligned clients and feel proud through beautiful & cohesive branding & website design. She is passionate about helping clients feel empowered & motivated to manifest the personal & professional life of their dreams using the Law of Attraction and uncovering hidden blocks. Patti Woods is an avid and continual learner. With a background in education, Patti is a loving and happy daughter, sister, wife, mother of 3 boys and grandmother of three girls (so far) and loves living in a high vibration! Brittany Desadier, an intuitive financial strategist and founder of brittany rae coaching and co-founder of aligned grind retreats is helping women get out of their own way to step into their purpose

Jul 6, 20211h 5m

Ep. 580: Water Fasting with David Avocado Wolfe

David 'Avocado' Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David 'Avocado' Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth. David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop. http://upgradelife.club www.davidwolfe.com Use code JJ for 10% off in David's store Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jun 29, 202149 min

Ep. 579: Diet Variations for Weight Loss and Hormones

Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen. Reset Academy: resetacademy.drmindypelz.com Youtube Channel: youtube.com/drmindypelz/ Instagram: instagram.com/dr.mindypelz/ Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jun 22, 202147 min

Ep. 578: Celebrate Your Growth

Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Become a case study! http://jjflizanes.com/casestudy Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Wendy Patterson has a background in Social Services, Early Childhood Education, Level III Reiki, and including Cranial Sacral Therapy Level 1 as well as additional training through Marshall Roseburg's Non-Violent Communication and Coaching programs. ​ Emily Horton is an educator, voice coach and world traveller with a background in psychology, mindfulness and Ashtanga yoga. ​ Libby Szarka has dedicated the last 13 years in the addictions and mental health field. Helping people heal their core wounds and live a balanced lifestyle. Libby is also a Certified Ho'oponono practitioner. Krista Burkling studied psychology and planned to become a therapist with a focus on a more holistic approach. She realized that she wanted to help people in a way that incorporates the whole mind, body & spirit. She is excited to become an Empowerment Strategist and use all of her skills, intuition and knowledge to lead people to their best possible version of themselves. Erin Hall is a Brand Strategist who helps entrepreneurs gain clarity, attract more aligned clients and feel proud through beautiful & cohesive branding & website design. She is passionate about helping clients feel empowered & motivated to manifest the personal & professional life of their dreams using the Law of Attraction and uncovering hidden blocks. Patti Woods is an avid and continual learner. With a background in education, Patti is a loving and happy daughter, sister, wife, mother of 3 boys and grandmother of three girls (so far) and loves living in a high vibration! Brittany Desadier, an intuitive financial strategist and founder of brittany rae coaching and co-founder of aligned grind retreats is helping women get out of their own way to step into their purpose.

Jun 15, 20211h 13m

Ep. 577: How to Activate Your Wishes

Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Alexa Fischer is a teacher, author, and entrepreneur whose work shares the common goal of helping people go after their dreams, build their confidence, and break free from fear. From CEOs and non-profit organizations to those with big ideas but no plan in place, she finds most often that their greatest untapped resource is their own light. Her teaching centers on how to access that light practically and daily, and how to create real change from within. With over 125K online students for her confidence courses and clients from top companies such as Trader Joe's, IBM, Sony, Google, and her work helps people shine. She's also the creator of the goal-setting, wish-granting jewelry company Wishbeads and author of the book Wishwork. Her company has a mission: to inspire millions of people to make exciting wishes, take action, put in the work, and make those wishes come true. Wishbeads have been featured on The View, Good Morning America, OWN, and in boutiques around the country. Get 15% off Wishbeads with code JJ http://wishbeads.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jun 8, 202146 min

Ep. 576: Doing What is Hard

Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jun 1, 202118 min

Ep. 575: How I manifested my dream home

Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed Gary Vaynerchuk, Arianna Huffington, John C. Maxwell, Jeffrey Gitomer and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episodes has been downloaded over 3.5 million times, in more than 175 countries.

May 25, 202147 min

Ep. 574: Common Diseases caused by Mold and Lyme

Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery Mold and Lyme Summit http://jjflizanes.com/mold Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate about bringing research, understanding and compassion to those with these diseases. She has co-authored with her husband, Dr. Miles Nichols, a book which is to be released in May 2021 called Use Your Mind to Heal Your Mold and Lyme. Her practice, the Medicine with Heart Clinic, treats those around the country. She also co-owns an online functional medicine school the Medicine with Heart Institute, where she trains clinicians around the world in functional medicine. Book: Use Your Mind to Heal Your Mold and Lyme https://mwh.thrivecart.com/book/ 14 Day Happiness Challenge: https://medicinewithheart.com/14-day-happiness-challenge Functional Medicine Training Institute (Medicine With Heart Institute): https://mindbodyfunctionalmedicine.com/ Gut Resolve Course: https://mwh.thrivecart.com/gut-resolve/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 18, 202149 min

Ep. 573: Upper Limit Coaching Session with Jordan Goldrich

As Founder and CEO of Workplace Warrior®, Inc., Jordan Goldrich partners with leaders and executives with an uncommon desire for results, who take charge, lead their teams and accomplish the mission. He believes they are critical for success in our volatile, complex and uncertain times. Jordan's mission is to help them be completely authentic, fulfill their mission, achieve respect, and positive relationships while taking performance to an even higher level. http://workplacewarrior.com and https://www.workplacewarriorinc.com/ Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed Gary Vaynerchuk, Arianna Huffington, John C. Maxwell, Jeffrey Gitomer and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episodes has been downloaded over 3.5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 11, 202159 min

Ep. 572: Wheat Belly and Heart Disease with Dr. William Davis

5 Biggest Mistakes People Make with Law of Attraction Webinar http://jjflizanes.com/loa Doors are open! Early Bird Manifestation Bootcamp tickets available! http://jjflizanes.com/bootcamp Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of "healthy whole grains," exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. The Wheat Belly Total Health Special for the public television network is currently airing nationwide. Find your local stations and times on the PBS website. https://www.wheatbellyblog.com/2019/09/making-l-reuteri-yogurt-with-coconut-milk/ Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 4, 20211h 5m

Ep. 571: Emotions and Healing with Dr. Nasha Winters

Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Learn more at http://drnasha.com The Terrain Advocate Program is here: https://www.drnasha.com/terrain-advocate-program/ Mastermind - Metabolic Approach to Cancer: https://www.drnasha.com/mastermind-matc/ Work with JJ http://jjflizanes.com/workwithjj Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 27, 20211h 3m

Ep. 570: Self Sabotage and Astrology Q&A

Astrology Course Online http://jjflizanes.com/astrology Feelings and Needs List http://jjflizanes.com/feelingslist Manifestation Bootcamp- EARLY BIRD AVAILABLE http://jjflizanes.com/bootcamp Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Apr 20, 202121 min

Ep. 569: When Life Asks You to Grow

DOORS ARE OPEN!! Get your ticket to the 2021 Manifestation Bootcamp! http://jjflizanes.com/bootcamp Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book The Desire Factor will be released April 21, 2021. https://thedesirefactor.com/ Free masterclass and webinar: 5 Mistakes People Make with Law of Attraction http://jjflizanes.com/loa JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 13, 202150 min

Ep. 568: 5 Keys to Becoming an Energy Master with Christy Whitman

Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book The Desire Factor will be released April 21, 2021. https://thedesirefactor.com/ Free masterclass and webinar: 5 Mistakes People Make with Law of Attraction http://jjflizanes.com/loa JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 6, 202158 min

Ep. 567: Learn to Talk with Animals with Val Heart

Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn't heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story!People come to Val with their pet problems, and then Val helps the pets with their people problems. Today Val is called the Real Dr Doolittle and is the founder of The Heart School of Animal Communication. She hosts the Best Online Animal Talk Coaching & Mastery Club in the world. She believes that anyone who loves animals can learn to speak their language. Val is a bestselling author, a TEDx speaker, and has been a featured expert on ABC, NBC and Fox News, as well as in People Magazine, My San Antonio, and Great Day San Antonio.Val also created the Heart Wisdom System for solving problems with pets. Her work includes communication, intuitive medical scanning, Quantum Leap therapies and the BodyTalk System. If you want better, faster results with your animals and don't want to waste a lot of time, energy and money chasing your tail on expensive guesswork, then you want Val!To learn more about her work and to get your copy of her free ebook Hidden Secrets to Communicating with Pets, go to http://jjflizanes.com/animals JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 30, 20211h 14m

Ep. 566: What is Your Soul Level

Join us for the Guided Visualization for the Ascension! http://jjflizanes.com/eesha Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul's Guidebook. Ainslie specializes in exploring past lives to reveal your life's purpose, and has been a featured guest on Oprah's SuperSoul Conversations Series. Soul World Sunday http://soulworldsunday.com https://www.amazon.com/Instruction-Ainslie-MacLeod/dp/1591797209/ref=sr_1_1?crid=2FFFIHH9JSL4Z&dchild=1&keywords=the+instruction+ainslie+macleod&qid=1615861600&sprefix=the+instruction%2Caps%2C237&sr=8-1 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 23, 202157 min

Ep. 565: The Ascension and How We Can Help with Eesha Patel

Join us for the LIVE guided visualization! http://jjflizanes.com/eesha Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation, a powerful multi-dimensional & energetic healing modality. https://eeshapatel.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 16, 202146 min

Ep. 564: Coffee Enemas vs Colonics

Cindy Fulsom has worked for over 20 years in the health & wellness field throughout Culver City, Beverly Hills, Los Angeles, Santa Monica, the South Bay, and Vancouver, Canada. Her certifications in Colon Hydrotherapy and Clinical Nutrition give her a fountain of knowledge from which to create a unique, multifaceted approach for each client. She is certified at the Advanced Level by the International Association for Colon Hydrotherapy and is Certified in Clinical Nutrition through Natural Healing Institute of Naturopathy. Nutrition is an important part of the process to realize the full benefits. She have given colonics to hundreds of men and women in Los Angeles over the past 12 years and have been amazed at the health benefits they have experienced. When toxins are removed from the body via colonics, people feel lighter, have less cravings and many report sleeping better, to name just a few of the benefits. http://vitalityflow.com [email protected] Dr Schultz http://herbdoc.com Gerson Therapy https://gerson.org JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 9, 202149 min

Ep. 563: Benefits of Colonics and Colon Hydrotherapy

Join the March 30 Day Manifestation Challenge! http://jjflizanes.com/30day Cindy Fulsom has worked for over 20 years in the health & wellness field throughout Culver City, Beverly Hills, Los Angeles, Santa Monica, the South Bay, and Vancouver, Canada. Her certifications in Colon Hydrotherapy and Clinical Nutrition give her a fountain of knowledge from which to create a unique, multifaceted approach for each client. She is certified at the Advanced Level by the International Association for Colon Hydrotherapy and is Certified in Clinical Nutrition through Natural Healing Institute of Naturopathy. Nutrition is an important part of the process to realize the full benefits. She have given colonics to hundreds of men and women in Los Angeles over the past 12 years and have been amazed at the health benefits they have experienced. When toxins are removed from the body via colonics, people feel lighter, have less cravings and many report sleeping better, to name just a few of the benefits. http://vitalityflow.com [email protected] JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 2, 20211h 1m

Ep. 562: Radical Remission

A few spots left in the Empowerment Strategist Beta Certification http://jjflizanes.com/cert Last chance to join the Inner Circle Membership at 9.99 http://jjflizanes.com/innercircle Tara Flanagan discovered Radical Remission during the course of her treatment for stage 4 breast cancer. She felt so empowered reading survivor's healing stories presented by Dr. Kelly Turner, and was certain that implementing the healing factors uncovered by the Radical Remission research is the key to both treating and preventing cancer. It is her hope that someday oncologists will be handing copies of Radical Remission & Radical Hope to every patient who receives a cancer diagnosis, and that the science behind the research will encourage Western medicine to take a closer look at the mind/body/spirit connection. http://radicalremission.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Feb 23, 202150 min

Calling All Black Sheep!

bonus

Last chance to get into the Inner Circle Membership at 9.99 a month! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Feb 18, 202118 min

Ep. 561: The Illusion of Betrayal

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle 30 Day Free Manifestation Challenge on March 1st http://jjflizanes.com/30day Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Feb 16, 202135 min

Ep. 560: The Purpose of Family Drama

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle 30 Day Free Manifestation Challenge on March 1st http://jjflizanes.com/30day Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Feb 9, 202136 min

Ep. 559: The 3 Faces of Victim

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Feb 2, 202130 min

Ep. 558: The Victim Triangle with Lynne Forrest

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee. https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/ https://www.lynneforrest.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jan 26, 202134 min

Ep. 557: Live Coaching Wanting More in Relationship

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jan 19, 20211h 5m

Ep. 556: Channeling, Healing and Manifestation

Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation, a powerful multi-dimensional & energetic healing modality. https://eeshapatel.com/ Eesha's new Abundance Kickstarter Program http://jjflizanes.com/abundance Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jan 12, 202144 min

Ep. 555: Surviving Pancreatic Cancer

In the last 33 years, Chris Joseph has started and managed three environmental consulting businesses, launched two fan-funded music record companies and founded a non-profit charitable foundation. He has also dabbled in philanthropy, songwriting and magazine writing, and he is currently studying for his real estate license. Chris is an LA native who lives in Santa Monica with his two teenage sons and loves to spend time with his longtime girlfriend Susie. Chris is a four-year, odds-defying, stage three pancreatic cancer survivor. That diagnosis introduced him to the dreaded "pity look" from others that caused deep shame, isolation and fear. Anyone who experiences a crisis or tragedy understands the look and questions if life will ever return to normal. Not knowing if he had time to wait, he took charge and created a "New Normal" … adopting practices that coupled his actions with a belief system that supported his survival. His new book, "Life is a Ride" shares how to make the "New Normal" a destination to thrive. http://lifeisaridebook.com https://www.facebook.com/chrisjosephInSantaMonica/ https://www.instagram.com/mrchrisjoseph/ Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle Get the NYE practice! http://jjflizanes.com/nye JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jan 5, 202147 min

Ep. 554: Having a Relationship Plan

Continue this conversation in the Inner Circle Membership! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episodes has been downloaded 3.5 million times, in more than 175 countries.

Dec 29, 202036 min

Ep. 553: JJ's New Years Eve Exercise and Ritual

JJ's New Year's Eve Exercise and Ritual: http://jjflizanes.com/nye LAST CHANCE for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Dec 22, 202039 min

Ep. 552: "There" is no better than "here"

Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com http://dontgetahangover.com http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com

Dec 15, 202051 min

Ep 551: 3 Steps to Dream Building with Mary Morrissey

Mary Morrissey is widely considered the world's foremost expert on "dream-building," having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success. Get your free Dream Building Meditation! http://jjflizanes.com/dreams JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging A few spots open for the Inner Circle Mastermind for 2021! http://jjsinnercirclemastermind.com

Dec 8, 202053 min

Ep. 550: Being Open to a New Direction

Last few spots open for Inner Circle Mastermind 2021! http://jjsinnercirclemastermind.com Dee Aurandt is a full-time visual artist where she paints and creates from her studio in Athens, Ga. Her work in acrylic, oil, watercolor, and oil pastel features beautiful and mystical layers of carefully chosen color combinations, tactile textural elements with a touch of whimsy. She works in many different sizes and take on commissioned work as well. Get 25% off Dee's Beautiful Art!!! LIMITED TIME! http://deeaurandtstudios.com Use Code: GOODBYE2020 http://ifyouplanit.com/2021 JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging

Dec 1, 202043 min

Ep. 549: Breathwork for Healing and Stress Relief

AJ is host and founder of the podcast My Seven Chakras, which has received over 4 million downloads in over 150 countries. After completing an MBA at the University of British Columbia, he realized that he didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spirituality. Over the years, he has accumulated skills and experiences in energy healing, meditation, breathwork and other practices that have transformed his life and the lives that he's come in contact with. He's a certified SOMA breathwork instructor, and he loves using ancient Yogic breathing practices with rhythmical euphoric music and scientific research to help people calm their mind, heal their chakras, relax their nervous system and experience deep states of bliss. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nov 24, 202059 min

Ep. 548: Price to Pay for Living Your Purpose

3 spaces left! Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nov 17, 20201h 1m

Ep. 547: Lessons are repeated until learned

Christel Weyerich decided to start making soap and lotion in 2018 while working a full time Corporate job as a creative outlet. She has been on a wonderful soul searching journey filled with self-love, reflection, and making time to express her creative side. Passion informs everything we do; from meticulous selection of the right products to working with people who care as much about the environment as we do She makes products that are super-effective, wonderful to use, and good for the body and soul. In addition to her passion of providing high vibrational, all natural self-care products, she is a gifted Tarot Card Reader – book your session with her today and take advantage of the JJ special! http://healingchristel.com JJ special http://jjflizanes.com/tarot Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nov 10, 20201h 9m

Ep. 546: The 7 Eating Guidelines

Geneen Roth was among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She believes that we eat the way we live, and that our relationship to food, money and love is an exact reflection of our most deeply held beliefs about ourselves and the amount of joy, abundance, pain, scarcity we believe we have (or are allowed) to have in our lives. Rather than pushing away the "crazy" things we do, Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh. In the past thirty years, she has worked with hundreds of thousands of people using meditation, inquiry, and a set of seven eating guidelines that are the foundation of natural eating. She has appeared on numerous national shows, including: Super Soul Sunday, The Oprah Show, 20/20, The NBC Nightly News, The View, The Today Show, and Good Morning America. https://geneenroth.com Dec 1-6, 2020 retreat and more https://retreats.geneenroth.com/december-online/ Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nov 3, 202047 min

Ep. 545: Your Uniqueness Matters

Julie Moret, author of What's Your What? How to Ignite Your Unique Brand, is an accomplished inspirational speaker and teacher. She holds degrees in a wide range of healing modalities including psychology, Neuro‐Linguistic Programming, Clinical Hypnosis, hands on energy healing and shamanism. Julie's work has been featured on the Lifetime television channel and she is proud to be an ordained transdenomenational (inclusive of all religions) Agape International Spiritual Center minister, speaker, & member of the Leadership Board and G5 team. She was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, Michael Bernard Beckwith, and Lisa Nichols. Julie also serves on the Spiritual Advisory Board for the College of Sacred Surgeons in Princeton, New Jersey and her TEDx talk, How to Clarify Your Uniqueness and Live a Life that Matters, is currently available online. http://juliemoret.com Get her book! https://www.amazon.com/Whats-Your-What-Julie-Moret/dp/1618685589 Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Oct 27, 202053 min

Ep. 544: How Can I?

Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Early Bird ends Nov 1st! Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Oct 20, 202042 min

Ep. 543: Spiritual Tools in Difficult Times with Michael Beckwith

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah's SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com https://retreats.michaelbeckwith.com Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Oct 13, 20201h 5m

Ep. 542: Stretching Yourself into New Results

Melanie Benson, Profit Amplifier, helps expert-preneurs shape their message and repackage their signature offerings so they are magnetic to ideal clients -- and bigger opportunities. Melanie has a proven track record of accelerating results for her clients (it's not uncommon to 3-5x revenues in the first 6 months.) She's host of Amplify Your Success Podcast, is author of Rewired for Wealth, co-author of the best-selling Voices of the 21st Century and Entrepreneur.com's Start Up Guide to Starting an Information Marketing Business, and has been featured in Bloomberg BusinessWeek, Woman's Day, and Parenting. Melanie serves on the Women Speaker's Association Executive Team. Access her Top 10 Revenue Rush Strategies at http://MelanieBenson.com. 3 Hidden Profit Drains http://melaniesquiz.com Magic of a Bold Goal http://melaniebenson.com/book Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Oct 6, 202055 min

Ep. 541: The Metabolic Approach to Cancer

Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Learn more at http://drnasha.com Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Sep 29, 20201h 11m

Ep. 540: Biological Dentistry and Oral Health

Dr. Sanda Moldovan is recognized internationally as a speaker and author for her expertise in oral health, nutrition, and dental implant surgery. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. She says "The Mouth is the Gateway to Your Health". She founded Beverly Hills Dental Health and Wellness, a biological dental office and Orasana, offering natural oral health solutions that nourish the mouth. http://beverlyhillsdentalhealth.com http://orasana.com http://jjflizanes.com/dentist Get 5$ OFF your first order of Oral Probiotics!! Use code: 5NEW! Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Sep 22, 202059 min

Ep. 539: Stepping Into Who You Are

Support Small Business! In 2019, after years of wanting to combine Mind-Body-Soul and Money, JJ Flizanes launched the Inner Circle Mastermind and attracted many unique and wonderful small business leaders. We would love you to consider supporting these small businesses who make an impact on the world and contribute to society in positive and empowering ways. Visit http://jjflizanes.com/support to support your community Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Sep 15, 202058 min

Ep. 538: Myths about Hormone Replacement Therapy

Jeanne Peters has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80's, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on special diets. She specialized in lifestyle change through personalized food programs and support. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. As a writer, she has authored numerous scientific and general interest articles for peer-reviewed journals and magazines and was the featured dietitian on several TV appearances for her integrative, yet traditional approaches, to eating well. For her various nutrition leadership roles at the state and national levels, she was Named California Recognized Young Dietitian of the Year in 1990. Currently, she is co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the "fountain of youth." To balance her career life, Jeanne enjoys working in her edible organic garden, preserving cultured foods, raising 7 heirloom backyard chickens and cooking from her garden for her extended family of 3 amazing boys, their wives and girlfriend plus 3 very active grandkids. What's her secret for healthy aging? …"I enjoy daily yoga, strength training or biking to work to cultivate my vitality. My body thrives on 7+ hours of quality sleep. I prefer to eat a rainbow of colorful peppers instead of popping colorful pills. I LOVE finding NATURAL solutions to everyday health problems. Doc and I prioritize our "love life" and try to find the humor in life's juggling act. If this is the kind of support you seek, you're in the right place!" Get the Happy Hormone Guide http://nourishingwellness.com Get the Hormone Handouts we talked about on the show, visit http://jjflizanes.com/hormones Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Sep 8, 202055 min

Ep. 537: Chakra Assessment for Business and Money

Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 books about energy medicine, intuition, and spirituality. In addition, she has worked with over 70,000 clients and presented hundreds of seminars and workshops across the Americas and in Russia, England, Wales, Amsterdam, Iceland, Costa Rica, Belize, Morocco, Peru, Scotland, and more. She is also a favored teacher and healer for China, leading in-person and on-line classes, and has been published in over 17 languages. https://cyndidale.com Book: Energy Healing for Trauma Feelings & Needs List + Emotional Scale http://jjflizanes.com/feelingslist Anatomy of Emotion Mini Course http://jjflizanes.com/minicourse Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Sep 1, 202048 min

Ep. 536: Anger and Spirituality

Feelings & Needs List + Emotional Scale http://jjflizanes.com/feelingslist Anatomy of Emotion Mini Course http://jjflizanes.com/minicourse Applications now being accepted for JJ's Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Aug 25, 202042 min