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Fit 2 Love Podcast with JJ Flizanes

Fit 2 Love Podcast with JJ Flizanes

793 episodes — Page 4 of 16

Ep. 684: Making Peace with Fear and Resistance

Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance JJ Flizanes is a dynamic wellness coach, empowerment strategist, and podcast host on a mission to help individuals transform their lives through holistic health and personal development. With a passion for empowering people to reach their highest potential, JJ has become a leading voice in the world of wellness and self-improvement. As a certified fitness trainer and nutrition expert, JJ Flizanes has spent over two decades guiding individuals towards optimal health and well-being. She believes that true wellness encompasses not only physical health but also emotional, mental, and spiritual balance. Her holistic approach to health and fitness has helped countless clients achieve lasting transformation. In addition to her work as a fitness and nutrition expert, JJ is the host of the popular podcast "Spirit Purpose & Energy," where she shares valuable insights, interviews top experts, and offers practical advice on how to live a healthier, more fulfilled life. Her podcast has inspired and educated listeners worldwide, making her a respected figure in the wellness community. JJ is also the author of several books, including "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame," where she provides actionable strategies for overcoming common obstacles to achieving a healthy body and mind. High Vibrational Wines is a pioneering wine brand founded by wellness coach and empowerment strategist, JJ Flizanes. Dedicated to the principles of mindfulness, intention, and conscious consumption, High Vibrational Wines curates and crafts exceptional wines that embody quality, sustainability, and positive energy. More than just a wine brand, High Vibrational Wines is a movement that encourages individuals to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. Explore the world of High Vibrational Wines at http://highvibrationalwines.com 🍷🌟 #HighVibrationalWines #ElevateYourExperience JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 17, 202329 min

Ep. 683: High Vibrational Wines

Register for the free training on Oct 24th called What Blocks Your Brilliance http://jjflizanes.com/brilliance High Vibrational Wines is a pioneering wine brand founded by the visionary wellness coach and empowerment strategist, JJ Flizanes. JJ's deep passion for holistic health, personal development, and her love for the finer things in life converged to create a unique concept that transcends the world of wine. High Vibrational Wines is dedicated to curating and crafting wines that embody the principles of mindfulness, intention, and conscious consumption. Each bottle from High Vibrational Wines is a work of art, carefully selected to reflect the highest standards of quality, sustainability, and positive energy. JJ Flizanes and her team collaborate with passionate winemakers who share their values of organic, sustainable viticulture, and who infuse every drop with a sense of purpose and positivity. High Vibrational Wines goes beyond the traditional notions of wine, offering an experience that invites individuals to connect with the essence of each vintage. In a world where wine can often be associated with excess and indulgence, High Vibrational Wines stands as a beacon of mindful and balanced wine enjoyment. JJ Flizanes' vision is to inspire individuals to savor the moments, celebrate life, and recognize the transformative power of conscious wine consumption. With High Vibrational Wines, JJ Flizanes has created more than just a wine brand; it's a movement that encourages people to raise their vibrations, elevate their wine experiences, and embrace the positive energy that flows through every bottle. It's not just about wine; it's an invitation to savor life's most exquisite moments while nurturing the body, mind, and soul. http://highvibrationalwines.com http://jjflizanes.com Pacific Wine Services (PWS) is a "custom crush" facility that provides state-of-the-art winemaking services in Paso Robles, California. Over the past decade, PWS has provided barrel storage, case good storage, fruit receiving and processing, tank fermentation and bottling services for small to mid sized wine brands. https://www.pacificwineservices.com/

Oct 10, 202353 min

Ep. 682: Leading Cause of Heart Attacks & Strokes

Free Training on Oct 24th- What Blocks Your Brilliance! Register now! http://jjflizanes.com/brilliance Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN http://jjflizanes.com/dreamlife Jay Shah is a renowned cardiologist, physician leader, and angel investor who's not only passionate about creating exceptional clinical outcomes within the medical field, but also translating his expertise and innovation into a broader impact for people around the world. Trained at Massachusetts General Hospital and Washington University School of Medicine, Dr. Shah founded and built the cardiovascular services at the Portland Clinic before creating and leading the Aortic Disease Program at the Mayo Clinic. Board certified, licensed, and a Fellow at the American College of Cardiology (FACC) - Dr. Shah is an award-winning hands-on physician that's improved the lives of over 10,000 patients and has been published in the American Journal of Cardiology and Circulation. Now as the Chief Medical Officer for Aktiia, Dr. Shah is deeply engaged with leaders, medical centers, and partners worldwide to improve management and outcomes related to the world's most common chronic disease - hypertension. http://aktiia.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 3, 202344 min

Ep. 681: How to Find the Money

What Blocks Your Brilliance? A New Way to Unlock Your Genius FREE Webinar http://jjflizanes.com/brilliance Early bird tickets now available for Awaken Your Dream Life Virtual in January 2024 http://jjflizanes.com/dreamlife JJ Flizanes is a dynamic and influential business coach known for her unparalleled expertise in personal development and entrepreneurship. With a passion for empowering individuals to reach their full potential, JJ has helped countless entrepreneurs and professionals elevate their businesses to new heights. Her holistic approach blends business strategy with mindset mastery, ensuring her clients not only achieve their financial goals but also experience profound personal growth along the way. JJ's extensive experience and dedication make her a sought-after coach who is committed to helping you manifest your business dreams. http://jjflizanes.com Meet Doug Sandler, a seasoned business coach with a remarkable track record of guiding businesses to success. Doug's strategic acumen and keen understanding of market dynamics have propelled numerous companies to profitability and sustainability. As a compassionate mentor, he empowers business owners to navigate challenges, make informed decisions, and cultivate lasting success. Doug's commitment to his clients' growth and his ability to simplify complex business strategies make him a trusted partner on your entrepreneurial journey. With Doug by your side, you'll confidently steer your business toward excellence. http://dougsandler.com

Sep 26, 202328 min

Ep. 680: Double Down on What Makes You Unique

Neetal Mittal is one of the first Indian women to own a winery in the US, that was named in the Top- 10 tasting experiences in America by USA Today ! It all started in a small town south of Mumbai where her mother lives and regularly visits the local spice market to purchase the fragrant herbs and spices that go into their handmade Tandoori Masala. LXV, Neeta's Winery in Paso Robles CA, is a space where she bring the flavors from around the world to their tasting table. They have opened up the restrained jargon of pH and acidity of wine, to a more inclusive and experiential conversation of flavors and senses. The ultimate goal is to create a movement that inspires and heightens moments, and that transcends the personal, business and community. https://www.lxvwine.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 12, 20231h 16m

Ep. 679: Celebrating 400

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 5, 20231h 11m

Ep. 678: Teachings from the Mayan Sacred Feminine

Last few days to enter to win SWAG BAG contest month! http://jjflizanes.com/swag 2 Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023 Apply here! http://jjflizanes.com/rewire Of Celtic heritage, Shonagh Home follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice. Websites: https://www.shonaghhome.org/ https://themushroomsapprentice.com/ Youtube: https://www.youtube.com/channel/UCJgqbgORul4F5VQRaCuXU5w JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 29, 20231h 13m

Ep. 677: Chronic Pain is a Lack of Self Love

Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023 Apply here! http://jjflizanes.com/rewire August is SWAG BAG contest month! Win one of 5 prizes now! http://jjflizanes.com/swag Dana Croschere is the award-winning Producer of LOVE HEALS and is featured as the main character in the film. Her journey is an inspirational one, full of many obstacles including two unsuccessful spine surgeries in 2020. While she still experiences some chronic pain, Dana has been able to harness the power of these ancient mind-body practices to facilitate continued healing which has rippled out in every area of her life. https://lovehealsfilm.com/ https://www.livewildfilms.com/ @danacroshere on IG JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 22, 202348 min

Ep. 676: Becoming a Manifesting Machine

Spots available for the Last Rewiring Your Core Wound Patterns for 2023! http://jjflizanes.com/rewire Get the Law of Attraction Mastery Course http://jjflizanes.com/mastery Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years. After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both inside and out. After 25 years in the beauty industry, Sonia was ready to focus more on helping her clients with their inner beauty so she completed the Empowerment Strategist Certification course and is inspiring others to seek a more comprehensive relationship with the Law of Attraction, healing core wounds and to teach people how to go all in and bet on themselves. https://www.instagram.com/s._lea/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 15, 202355 min

Ep. 675: The Essential Oils Apothecary

August is SWAG BAG contest month! Win one of 5 prizes now! http://jjflizanes.com/swag Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023 Apply here! http://jjflizanes.com/rewire DR. ERIC ZIELINSKI is the author of the national bestsellers The Essential Oils Apothecary, The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. http://naturallivingfamily.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 8, 202351 min

Ep. 674: The Rewire Results

Applications open for the next Rewiring Your Core Wound Patterns that starts in September. There are a few spaces left! http://jjflizanes.com/rewire SWAG BAG CONTEST! Starts Aug 1st and ends August 31st http://jjflizanes.com/swag JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 1, 202356 min

Ep. 673: Therapeutic Use of Psychedelics for Emotional Breathroughs

Rewiring Your Core Wound Patterns September 2023 http://jjflizanes.com/rewire VIP Day with JJ for an Emotional Breakthrough http://jjflizanes.com/VIP Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jul 25, 20231h 18m

Ep. 672: What happens when you lean in

Applications open for the next Rewiring Your Core Wound Patterns starts in September 5 spots left http://jjflizanes.com/apply Power of Choosing You Summit http://powerofchoosingyou.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jul 11, 20232h 2m

Ep. 671: The Science of Self Healing

Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Last day to get 4th of July special 50% off The Law of Attraction Mastery Course use code JULYLOA50 http://jjflizanes.com/mastery Power of Choosing You Summit http://powerofchoosingyou.com Dr. Sharon Stills is a Naturopathic Medical Doctor with over 20 years clinical experience. She is passionate about spreading the truth about how we heal and that all medicine does not need to come in a pill bottle even a vitamin one at that. She hosted The Mastering Your Meno(pause) Transition Summit as well as co-hosting The Long Haul Covid Summit and is the podcast host of The Science of Self-Healing for the Bio-Regulatory Medicine Institute - a non-profit dedicated to education and health freedom. http://drstills.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jul 5, 202348 min

Ep. 670: The Gift of Perspective

Interested in personal growth? Apply for the next small group program. http://jjflizanes.com/apply Meet the 2023 Inner Circle Mastermind! Karin Rose: https://www.karinrose.love/ Maureen Covinsky: http://maureenhearingcoach.com Sonia Lamb: https://www.instagram.com/s._lea/, Vesta Hurlbutt: http://powerofchoosingyou.com Krista Burkling: FB page: https://www.facebook.com/profile.php?id=100091279955398 Helen Raptoplous: http://aimforideal.com Ellie Churly: coming soon! JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jun 20, 202349 min

Ep. 669: Let's talk about money

Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As podcast host of The Nice Guys on Business Podcast, Doug has interviewed Gary Vaynerchuk, Arianna Huffington from HuffPost, Dan Harris from Good Morning America, Ron Klain, White House Chief of Staff and dozens of celebs. He specializes in teaching others the "how-to's" of building relationships and strengthening connections. Doug is a nationally recognized speaker and writer. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jun 6, 202347 min

Ep: 668: Healing Power of Herbs

Using Your Mind to Improve Healing FREE masterclass http://jjflizanes.com/mindhealing David 'Avocado' Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David 'Avocado' Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth. David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop. www.davidwolfe.com Use code JJ for 10% off in David's store JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

May 23, 202346 min

Ep. 667: Quantum Energy Healing

1 spot left Rewiring Your Core Wound Patterns BETA http://jjflizanes.com/rewire Joshua Bloom, author of The Ultimate Answer is Inside, has developed his own modality called Quantum Energy Transformation™ that invites extraordinary empaths and intuitives to go inside themselves to access the Quantum Field. Joshua has created a powerful library of additional programs; a way of being called Being Quantum™, a transformation process called Age Clearing™, a reiki modality named Being Reiki™, and an allergy elimination process called Quantum Allergy Release™. Joshua is a Trusted Authority on the application of Quantum Transformation, the Host of 'Emotionally Free TV,' and has been featured internationally on both radio shows, podcasts, and TeleSummits. www.QuantumEnergyCenter.TV JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

May 9, 202334 min

Ep. 666: Super 7 Health Clues

Join our LIVE masterclass (or get the replay) on Using Your Mind to Improve Healing. http://jjflizanes.com/mindhealing Doreen DeStefano, (Dr. D) has always been about health and wellness. From youthful beginnings as a competitive bodybuilder with a bachelor's degree in exercise physiology, to her second doctorate just two years ago, it's been a journey of health and wellness. The incarnations in health have been numerous, including training, education, and careers as a certified personal trainer, EMT, LME, LPN, BSRN, APRN, NHD, and DNP. She holds numerous degrees and certifications in integrative therapies. Twenty years ago, Dr. D created Integrated Skin Care, treating the skin from the inside out with proper nutrition and lifestyle modification. In addition to terrain based support, Dr. D offers state of the art therapies including HBOT, Mistletoe injections, and IV, numerous intravenous nutrients including, but not limited to, high dose vitamin C, UVBI, ozone, Weber laser, several different types of PEMF, and numerous other therapies for support and detoxification. Dr. D operates from the premise of tabula rasa, meaning that each case is developed from a blank slate. Each protocol is different, and a work in progress that changes (or not) in response to outcome. At the center of each protocol is the receiver and not the provider. Together we work to optimize your health, whatever that may be. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 25, 202350 min

Ep. 665: Bloating, Low Fodmap and Your Skin

1 Spot Left for Rewiring Your Core Wound Patterns http://jjflizanes.com/rewire Get 10% off a one time order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of "healthy whole grains," exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight and Turn Back the Clock. https://drdavisinfinitehealth.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 18, 202355 min

Ep. 664: When your partner triggers you

3 spots left in Rewiring Your Core Wound Patterns starting May http://jjflizanes.com/rewire JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

Apr 11, 202329 min

Ep. 663: The Energy Underneath

5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Mar 28, 202332 min

Ep. 662: 5 Life Lessons from Italy

5 spots left for Rewiring Your Core Wound Patterns in May https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com Our guests today! Base V Juicery https://basevjuicery.com/base-v-juicery-firenze-via-dei-neri/ IG @basevjuicery Valenti Positano- Limoncello and more! https://valentipositano.it/ IG @valentipositano San Carlo 17 and Chef Luigi https://sancarlo17.business.site/ IG @luigi_marra_78 and @san_carlo_17 Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Mar 21, 20231h 8m

Ep. 661: Being Fake Married

Lorrie Brook is a Relationship & Family Mediator and Coach and host of the Relationship Talks Podcast. With over 15 years experience in the family law industry, Lorrie has seen families struggle with conflict that could be avoided. Through her work Lorrie can show you how your ego has so much to answer for when it comes to conflict, and can ultimately help you to remove the blame, take away the "if only statements" and start to feel better about yourself and your relationships. W: www.therelationshiparchitect.com.au Instagram & FB: @myrelationshiparchitect Watch the video! http://jjflizanes.tv JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

Mar 7, 202336 min

Ep. 660: The Love Language of the Body

Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/ JJ's new business http://jjflizanes.com/learnmore JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Feb 21, 20231h 10m

Ep. 659: Astrological Compatibility

Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities and the founder, Chief Executive Officer, and Chief Astrologer of Reha App, a global Vedic astrology app for self discovery and relationships. In addition to Reha App, Sophie is the co-founder of a spiritually based web3 NFT community called The Destiny Magi filled with fellow entrepreneurs, artists, and crypto enthusiasts. Sophie's mission is to bring to the forefront spiritual practices and philosophies of all kinds, not limited to just Vedic astrology. She's focused on leveraging technology as a vehicle to bring esoteric practices worldwide in a modern, mindful way. In her spare time, you'll find Sophie globe trotting in search of learning and experiencing other cultures, traditions, and healing practices. https://www.rehaapp.com/ JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Feb 7, 202356 min

Ep. 658: Younger You with Dr. Kara Fitzgerald

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald's work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health, and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. She lives with her daughter in Connecticut. drkarafitzgerald.com youngeryouprogram.com Take the Bio Age Quiz http://youngeryouprogram.com/basa/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jan 17, 202345 min

Ep. 657: First Bold Move of 2023

1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Jan 3, 202323 min

Ep. 656: From Passive Observer to Creator of Your Own Life

1 spot left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com Jeremy Ryan Slate is the host of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, as well as holding a Master's in Early Roman Empire Propaganda from Seton Hall University. His podcast was named the #1 Podcast to Listen To by INC Magazine in 2019, as well as Top 40 Under 40 by Podcast Magazine in 2022. He is also the best selling author of Unremarkable to Extraordinary: Ignite Your Passion to go from Passive Observer to Creator of Your Own Life. Jeremy and his wife, Brielle, co-founded Command Your Brand—a new media public relations agency designed to help entrepreneurs share their message by appearing as guests on podcasts. He resides in Stillwater, NJ and is a former competitive powerlifter. https://commandyourbrand.com/ https://www.jeremyryanslate.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Dec 27, 202241 min

Ep. 655: Why You Sabotage the Diet

2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page 1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Dec 20, 202251 min

Ep. 654: Growing or Stalling?

1 spot left Inner Circle Mastermind http://jjsinnercirclemastermind.com 2 spots left 6 Month Deep Dive Coaching Program in January https://jj-flizanes.mykajabi.com/group-programs-website-page Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Dec 15, 20221h 4m

Ep. 653: You Have to Feel It to Heal It

2 Spots Left for the 6 Month Deep Dive 1 Spot Left for Inner Circle Mastermind 2023! To apply for next year's group, please visit http://jjflizanes.com Dr. Sharon Stills is the host of The Science of Self Healing podcast. Dr. Sharon is a primary care health practitioner who provides therapeutic and diagnostic services to women. She founded one of the largest and most successful Naturopathic Clinics in the country. Dr. Stills has worked with thousands of women on their perimenopausal and menopausal journeys, truly believing that this is the sacRED second act of life. She utilizes a variety of tools to help women on their journey including bioidentical hormone replacement, European biological medicine, vitamin and supplement therapy, homeopathy, isopathy, botanical medicine, intraveneous therapies, acupuncture, colorpuncture, desert flower remedies and hydrotherapy. She also develops whole-body remedies and teaches patients how to use food as medicine. Other areas of expertise include cancer, autoimmune disease, thyroid and adrenal imbalances, digestive disturbance, and emotional imbalances such as anxiety and depression. JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Dec 6, 202255 min

Ep. 652: Growing into Who You Want to Be

Do you know that there are certain "tools for life" that can help you become more of the person you want to be? This year's 2022 Empowerment Strategist Certification group is going to share with you the ones that made the biggest impact in their lives and relationships! To apply for next year's group, please visit http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 29, 20221h 32m

Ep. 651: What happened at Awaken Your Dream Life?

2 Spots Left for the 6 Month Deep Dive 1 Spot Left for Inner Circle Mastermind 2023! To apply for next year's group, please visit http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 22, 202227 min

Ep. 650: Vitality Field Medicine

Dr. Henning Saupe completed his medical studies at the University of Ulm, Germany. After completing his doctorate in the field of psychotherapy, he was also awarded the title of Doctor of Medicine. Dr. Saupe worked in Stockholm for ten years as a general practitioner with a focus on naturopathy, anthroposophical medicine, and holistic cancer therapy. In January 2005, Dr. Saupe founded the Arkadiakliniken in Stockholm, the first hyperthermia clinic in Sweden specializing in oncological hyperthermia. He founded the Arcadia practice in Kassel in 2006 and in Bad Emstal in 2014 where he currently serves as medical director. Since 2005, Dr. Saupe has regularly lectured in Scandinavia, including in Stockholm, Oslo, Gothenburg, and Malmö, as well as in the United States. In September 2007, he was awarded the Professor Olof Lindal´s Prize for Complementary Medicine at the Riksdag in Stockholm for his pioneering contributions of medical hyperthermia to complementary medicine in Sweden. Dr. Saupe is also a member of the ICHS (International Clinical Hyperthermia Society) and the DGO (German Society for Oncology). The father of three sons, Dr. Saupe lives in Bad Emstal, near Kassel, Germany. www.arcadia-praxisklinik.de https://www.chelseagreen.com/writer/henning-saupe-md/ JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 15, 202251 min

Ep. 649: Mushrooms and Brain Health

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 8, 202225 min

Ep. 648: How to Start a Meditation Practice

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women's Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. She has 8 podcasts in her network. She's a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls. https://womensmeditationnetwork.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 1, 202244 min

Ep. 647: From Scratch with David Moscow

David Moscow is the creator, executive producer, and host of From Scratch. David made his feature film debut at age thirteen in Big, starring as the young Tom Hanks; years later, he starred with Christian Bale in Newsies. He has appeared in dozens of films, television shows, and theater productions over a thirty-five year career. Most recently, David founded the production company UnLTD Pictures. He has executive produced more than twenty feature films, including Under the Silver Lake, To Dust, Strawberry Mansion, and Wild Nights with Emily. David develops mixed-income sustainably green apartment buildings. He lives in Los Angeles with his wife and children. http://discoverfromscratch.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 25, 20221h 3m

Ep. 646: 3 Signs You're Still in Victim Mentality

We can squeeze a few more! Awaken Your Dream Life http://jjflizanes.com/dreamlife Feelings and Needs List http://jjflizanes.com/feelingslist Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 11, 202236 min

Ep. 645: Surviving Cancer Against All Odds with Dr. Kelly Turner

7 Tickets Left!! Awaken Your Dream Life in Oct http://jjflizanes.com/dreamlife Kelly A. Turner, PhD is the New York Times bestselling author of Radical Remission and Radical Hope, now in 22 languages, which summarize her research into radical remissions – when someone heals from cancer or another serious illness in a statistically unlikely way, such as without conventional medicine or after conventional medicine has failed. Over the past fifteen years, she has conducted research in 10 different countries and analyzed over 1,500 cases of radical remission. She is a frequent guest on national talk shows and holds a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. Finally, Kelly is also the director of "Radical Remission" the 10-episode docuseries, which will air on HayHouse.com this October 3rd-7th, 2022 http://RadicalRemission.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 4, 202253 min

Ep. 644: Do you know how to hold the space?

10 Tickets Left! http://jjflizanes.com/dreamlife Get your empowered mug! http://jjflizanes.com/merch JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 27, 202236 min

Ep. 643: Financial Planning from an Abundance Mindset

10 Tickets Left!! Awaken Your Dream Life in Oct! http://jjflizanes.com/dreamlife Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach. (805) 330-9680 https://www.legacyonelife.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 20, 202238 min

Ep. 642: Reconnecting with our Unseen Support

GIVEAWAY!! Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach. Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation. The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey. Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready. Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook. Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners. Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years. She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing. Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management. She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it! Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 13, 202258 min

Ep. 641: Connect with Every Conversation

Get your ticket ASAP! Awaken Your Dream Life http://jjflizanes.com/dreamlife Lou Diamond is a Speaker, Consultant, Podcaster and Author. This guest is all about helping others Thrive through the power of connection. His latest creation - SPEAK EASY: Connect with EVERY Conversation - is your essential playbook to unlocking the potential that lies in every conversation. https://www.thriveloud.com/speak-easy JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Sep 6, 202254 min

Ep. 640: The Pain Paradox

Awaken Your Dream Life Event October 2022 http://jjflizanes.com/dreamlife Catherine is an Integrated Chinese Medical consultant practitioner and a Trauma and Grief Recovery specialist offering compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments, not just on a professional level but she too have personal experience of living with a lifetime of chronic illness as she was born with a series of rare diseases. This is what she has learnt and believe: Emotional and physical pain can lead us to a path enabling us to thrive no matter what. Pain is merely part of the experience of life and something that we are fully equipped to deal with. When pain is understood and treated at its roots and interconnected with the basic principles of nature we are less overwhelmed and more empowered. www.unraveldis-easenaturally.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 30, 20221h 8m

Ep. 639: Safely Exploring Parts of You

Carole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online. Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. [email protected] Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079 Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people take responsibility for their own personal health and happiness. I believe that every person should be the hero in his or her own story. @ vlhurlbutt on IG JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 23, 202249 min

Ep. 638: Coming Home to Myself

Awaken Your Dream Life Event October 2022 http://jjflizanes.com/dreamlife As a full-time real estate agent, Kaye Sally prides herself on offering superior, personalized service before, during and after your transaction. Knowledge, commitment, honesty and professionalism are the cornerstone of her business. She understands that every client situation is different therefore, each client deserves a customized approach tailored to their specific needs. As your real estate profession, she is an advocate that holds strong from start to finish and beyond. Providing a positive client experience is always her goal. Her commitment to serving others extends into her community as well. She has partnered with Frisco Family Services, a non-profit organization that offers assistance to members of the community who are facing crisis and instability. She considers it a privilege to collaborate with an organization that helps families maintain dignity as they navigate difficult life situations. Ten percent of every transaction she closes is donated to Frisco Family Services to help families in need. Her motto is: "Serving my clients to be of service to my community." By partnering together, I believe that you (too) are choosing to support a worthy cause. "Let's do good together". https://www.kayesally.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Aug 16, 202250 min

Ep. 637: Sexy Confidence

Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique "confidence makeover" process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, "The Charisma Quotient," working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction. This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications. Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox. kimmyseltzer.com/style JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Aug 9, 202246 min

Ep. 636: Sunscreen and Skin Cancer

Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats https://www.optionsnaturopathic.com/shop/apothecary-shop-4/ In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness. She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Aug 2, 20221h 0m

Ep. 635: The Breakthrough Moment

Empower U Membership http://jjflizanes.com/eu Awaken Your Dream Life http://jjflizanes.com/dreamlife Application for the Coaching Program http://jjflizanes.com/app Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Jul 26, 20221h 22m