First Class Fatherhood

Episode 227 Jason Weaver is a First Class Father and Actor who was the singing voice of young Simba in Disney’s original Lion King movie in which he performed hit songs such as “I just can’t wait to be king” and “Hakuna Matata". Jason also portrayed young Michael Jackson in the hit TV Miniseries “Jacksons An America Dream”. In this episode, Jason shares his Fatherhood journey, tells us about his acting career which is three decades deep and some of the challenges of being a Dad while working as an actor. First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/ First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 226 John Allen is a First Class Father, Combat Veteran, Purple Heart Recipient and Former Navy SEAL. He is also the founder of Elite Meet which helps connect elite veterans with high quality employment opportunities. In this episode John talks about some of the challenges of leaving the Teams, how his two daughters have changed his perspective on life and offers great situational awareness advice for Dads who are walking the streets with their families. First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/ First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 225 Carl McDowell is a First Class Father and Actor who stars in HBO’s smash hit series Ballers. He is a former College Football standout and has a great story of how his acting career began which he shares in this episode. Also, Carl talks about becoming a father at a young age, his involvement with speaking to young foster children and he offers great advice to aspiring actors as well as first time fathers. First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/ First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 224 Aden Stay is a First Class Father and Hollywood Stuntman who has performed stunts in Blockbuster Movies such as Jurassic World: Fallen Kingdom, Logan and Jumanji: Welcome to the Jungle. He is a divorced, single father of two girls and in this episode he discusses his Fatherhood journey and how he manages to Co-Parent with his ex-wife. He offers great advice to Dads who are at the beginning stages of a Divorce and tells us what projects he’s currently working on. First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/ First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 223 Hue Jackson is a First Class Father and Former NFL Head Coach of the Oakland Raiders and Cleveland Browns. He is also the founder of the Hue Jackson foundation which provides assistance to victims of Human Trafficking. In this episode Hue shares his Fatherhood journey, talks about some of the challenges of being an NFL Head Coach while being a Dad and discusses the tragic issue of Human Trafficking and what you can do to ensure your child doesn’t fall victim to one of the most lucrative, sinister trades in the world. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 222 Lee Greenwood is a First Class Father, Singer and Songwriter. He has released more than twenty albums and has had over 35 singles hit the Country Music Billboard Charts. His song “God Bless The USA” is one of the most patriotic songs ever recorded. In this episode Lee shares his Fatherhood journey, he talks about when and why he decided to write the Patriotic tune, he discusses how he has adapted to the changing technology and offers some great advice for all Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 221 Nick Hays is a First Class Father, Combat Veteran and Former Navy SEAL. He also did some contracting work overseas. In this episode, Nick shares his Fatherhood journey and how a work related injury changed the course of his life. It led him to writing a book which was released recently titled Elite: High Performance Lessons and Habits from a Former Navy SEAL. He tells us how the principles of the book can be applied to Fatherhood and he tells us a shocking detail about YouTube. Buy Nick Hays Book Elite - https://www.amazon.com/Elite-Performance-Lessons-Habits-Former/dp/1119538092 First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap A.J. Buckley Diaper Bags - https://papercliplife.com For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 220 Evan Bass is a First Class Father and Former Contestant on Season 12 of The Bachelorette. He eventually found true love on The Bachelor In Paradise where he met and married Carly Waddell. Evan has three boys from a previous relationship and a daughter with Carly who is expecting the couple's second child in November. In this episode Evan shares his Fatherhood journey and discusses the differences between being on the Bachelorette & Bachelor in Paradise. He talks about Carly and his world record kiss, the challenges of being a Dad while on reality TV and how he has shifted gears from the erectile dysfunction industry to hemp farming. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap A.J. Buckley Diaper Bags - https://papercliplife.com For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 219 Greg T is a First Class Father and Radio Personality known as the Frat Boy of Z100’s Elvis Duran and the Morning Show. He has been entertaining listeners for years with his on air stunts and pranks. In this episode Greg shares his Fatherhood journey and some of the challenges that come with doing morning radio while being a Dad. He tells it like it is as it relates to his parenting style with his two girls, he offers some great advice for new or about to be fathers and reveals his goals for the future. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap A.J. Buckley Diaper Bags - https://papercliplife.com For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 218 Chris Powell is a First Class Father, Personal Trainer and Transformation Specialist. Chris and his wife, Heidi, stared on ABC’s Extreme Weight Loss in which they helped people transform their lives. Chris is also a former Body Builder and is a New York Times Best Selling Author as well. In this episode Chris offers expert advice for Dads who are interested in losing weight and getting in shape. He tells us about his new Transformation App and how it helps people lose weight. Chris also shares his Fatherhood journey which began when he became a stepfather to his wife’s two children. Transform with Chris and Heidi by Transform Management LLC https://apps.apple.com/us/app/transform-with-chris-and-heidi/id1102677642 First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap A.J. Buckley Diaper Bags - https://papercliplife.com For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 217 Struggle Jennings is a First Class Father and Country Rap Artist who earlier this year released an album with his daughter, Brianna, titled “Sunny Days” which hit #1 on the Billboard Blues Charts. Struggle spent five years in prison for drug charges and has since transformed his life and message into a positive one that centers around the importance of Fatherhood. He lives with all seven of his children and in this episode he shares his Fatherhood journey, he describes his children’s reaction to him being away for five years and the state of their relationship since his release. He also delivers a powerful message about Fatherhood that all Dads can benefit from. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap A.J. Buckley Diaper Bags - https://papercliplife.com For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Navy SEAL Collection Vol. 4 includes the interview only portions of the most Downloaded Frogman Friday Episodes so far in 2019. In this Collection you will hear my interviews with Navy SEALs: Eddie Penney Jeff Nichols Ryan Bates David Rutherford Melanie & Marcus Luttrell First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 216 Joel Willis is a First Class Father and Creator of The Dad which is the best source of Fatherhood related content on social media. In this episode Joel shares his Fatherhood journey and tells us how The Dad came into existence and where it’s heading. He also tells us about his new book and calendar now available for Father’s Day. You can find them here: https://shop.thedad.com/products/the-dad-book https://shop.thedad.com/products/dad-ism-calendar First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 215 Hamody Jasim is a First Class Father and youngest Sergeant Major Of the Iraq Army who fought alongside US Forces at the height of Global War on Terrorism in Iraq. He was placed in a Saddam Hussein prison and beaten when he was just 12 years old. His story is incredible and recounted in his book The Terrorist Whisperer. A documentary with the same name is currently being screened in select theaters across the country. In this episode Hamody talks about how the experience of becoming a father changed his perspective on life, he tells us about his role in the Iraq War, he offers advice to other Iraqi fathers who have immigrated to the US and gives us his opinion on President Trump’s executive order referred to as the Muslim Ban. Find out more about Hamody - http://theterroristwhisperer.com See a Screening of the film Saturday 6/8/19 American Legion 99 N. Main St Wharton, NJ First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 214 Aaron Singerman is a First Class Father and CEO of Redcon1 which is one of the biggest names in the Supplement industry. Aaron is a former Bodybuilder turned entrepreneur and father of three boys. In this episode Aaron shares his Fatherhood journey and drops some awesome advice about lifting weights and taking supplements as it relates to kids and Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 213 Jason Belmonte is a First Class Father and World Class Bowler who has won 22 PBA Titles, 11 Major Championships and has Bowled 23 career 300 Games in the PBA. In this episode Jason joins me from his hometown in Australia to talk about his Fatherhood journey, how he became interested in Bowling and he he’s on a mission to help expand the game he loves so much. Plus he offers great advice for New Dads and discusses his unique two-handed bowling method. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 212 Clark Impastato is a First Class Father and Former Navy SEAL. He is a combat veteran who is also a former Phoenix Police Officer. In this episode Clark shares his Fatherhood journey and talks about being a Dad while deployed. He discusses some of his experiences with his kids milestone moments such as driving and dating and has some awesome advice for new or about to be fathers. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 211 Mike Escamilla is a First Class Father, BMX Legend, Hollywood Stuntman, TV Host and Actor. He has performed stunts in Blockbuster Movies such as Captain Marvel, Ant-Man, American Sniper and Guardians of the Galaxy 2. In this episode Mike shares his Fatherhood journey and so much more. He lets us know which activities he has cut out of his life since becoming a father and makes a major announcement about an upcoming project he has been working on which drops in June. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 210 A. J. Buckley is a First Class Father, Actor and Entrepreneur. He had a recurring role on CSI: NY as Adam Ross. He currently plays Sonny on the hit CBS military drama SEAL Team. He is also a successful entrepreneur who designed a diaper bag that turns into a changing table. In this episode A. J. tells us how he thought up the idea for his award winning product, what it takes to play a Navy SEAL on TV and how he manages all of this with his most important role of Father to his three children. Checkout his awesome Diaper Bags and listen for details about my upcoming giveaway in which two listeners of First Class Fatherhood will take one home on Father’s Day. Diaper Bags - https://papercliplife.com First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 209 Chris Henderson is a First Class Father, Musician and US Navy Veteran. He plays guitar for the popular band 3 Doors Down. He is also a big Cross-Fit fanatic. In this episode Chris talks about becoming a Dad at a young age, the challenges he faced being on the road with a successful band and his struggles with addiction. He also delivers some great advice for New Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 208 Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown. In this Memorial Day Episode, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad. Adam’s story has made a big impact on my life personally and it was a tremendous honor for me to speak with Larry on the podcast. Buy a copy of Fearless - https://www.amazon.com/Fearless-Undaunted-Ultimate-Sacrifice-Operator/dp/0307730700 First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 207 Dan Luna is a First Class Father and Former Navy SEAL who recently retired after serving 20 years with the United States Navy. He is a skilled public speaker who earned his Bachelor’s Degree in Organizational Leadership from the University of Charleston and an Executive Master's in Leadership from Georgetown University. In this episode Dan shares his journey to Fatherhood and speaks openly about his commitment to becoming a better Dad after focusing primarily on his military career which includes 15 years of combat. He has an awesome philosophy on life and offers some great advice for New Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 206 David Ankin is a First Class Father and CEO of Toy Makerz Inc. He is the Host of The History Channel’s Toy Makerz and a hands-on entrepreneur, former stuntman, motorcycle racer, and custom motor vehicle fabricator that specializes in one-off custom builds & OEM enhancements for anything with wheels! In this episode David talks about raising his son and how becoming a Dad later in life has changed his perspective. He also discusses the importance for kids to learn a trade and expresses concern for the future of his industry. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 205 Michael Broderick is a First Class Father, Actor and United States Marine Corps Veteran. He has appeared in movies such as Get Shorty, TV Shows such as SWAT, SEAL Team and currently stars in HBO’s True Detective. Michael’s son was diagnosed with autism at an early age and in this episode he discusses some of the challenges of being an Autism Dad. He also talks about being a military veteran in the film industry and how more more vets are breaking into the Hollywood scene. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 204 Chris Gronkowski is a First Class Father, Former NFL Fullback and Entrepreneur. He played for several teams including the Cowboys and Colts. He also walked into the Shark Tank and walked out with a mega deal for his Ice Shaker Bottle with Sharks Mark Cuban and Alex Rodriguez. In this episode Chris talks about the challenges of being an entrepreneur while being a Dad, offers advice for New Dads and shares his thoughts on when he will allow his children to play tackle football. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 203 James Snyder is a First Class Father and actor who currently stars as Harry Potter in the Tony Award winning Broadway Production of Harry Potter and the Cursed Child. Some of his TV Credits include Blue Bloods, CSI, The Good Wife and many others. In this episode James shares his Fatherhood journey and how becoming a Dad changed his perspective on life. He also talks about the challenges of performing on Broadway in eight shows a week while being a Father and a Family man. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 202 Chris Osman is a First Class Father and former Navy SEAL who began his military career as a United States Marine. He has had tremendous success as an entrepreneur and founded a company called Tactical Assault Gear, a multi-million dollar global supplier of tactical equipment, which he sold in 2010. He now owns and operates Rhuged, formally Chris Osman Designs. In this episode, Chris shares his Fatherhood journey, offers some great parenting advice and tells us how he handled things when it came time for his daughter to hit the dating scene. Plus he talks about his transition from the Marines and the Navy into the entrepreneurial world and much more. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 201 Mark McGrath is a First Class Father and lead vocalist of the band Sugar Ray. He is a singer, songwriter, TV Host and platinum selling recording artist with hit songs such as FLY, EVERY MORNING & SOMEDAY. Mark became a Dad a bit later in life and in this episode he shares his Fatherhood journey and talks about raising his nine year old twins. Mark discusses the ever changing technology, how he handles it with his kids and how it has affected his music sales. He offers great advice for New Dads. He also sets the record straight on the reports that he is losing his hearing. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 200 Dakota Meyer is a First Class Father and Medal of Honor Recipient. Dakota served with the United States Marines and in 2009 he was wounded in action during what became known as the Battle Of Ganjgal. Dakota had a highly publicized divorce with his ex wife Bristol Palin and had fought to maintain equal time in the lives of his two children. In this episode Dakota shares his Fatherhood journey, how it’s changed his perspective on life, the challenges he faced going through his divorce and much more. He also offers some great advice for New Dads and speaks openly about his feelings on Men’s role in society today. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training & consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&qid=1557465860&s=dmusic&sr=1-1-catcorr First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad. You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025 First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads. Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward First Class Fatherhood Is Now available on Podcoin On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie. If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward Now available on Podcoin --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 189 Drew Manning is a First Class Father and the New York Times Best Selling of Fit 2 Fat 2 Fit which also became a TV show on A&E. Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. In today’s episode Drew tells about his experience with gaining weight on purpose and then losing it, he talks about his Fatherhood journey while offering great advice to all Dads losing weight, staying in shape and when he feels comfortable introducing a new girlfriend to his kids as a divorced Dad. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 188 Shane Dorian is a First Class Father and world class surf boarder who has been surfing professionally since he was a teenager. He is one of the best Big Wave Surfers in the world. He won many awards including Waterman of the year, Ride of The Year and Best Overall Performance. In this episode Shane shares his Fatherhood journey, talks about his V1 Wetsuit invention and what it’s like to teach his own children how to surf. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 187 Thomas O’Neill is a First Class Father of five kids including Navy SEAL Team Six Operator Rob O’Neill. In this episode Tom discusses what it was like to raise a future Navy SEAL. He tells us about the Osama Bin Laden raid from his point of view. Also, he opens up about his feelings on his son Rob catching heat for coming out with the story as well as his book, The Operator. Tom drops some great advice for parents whose kids are joining the military after high school this year and maybe even chasing the dream of becoming a Frogman. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 186 Rob Marciano is a First Class Father and Meteorologist for ABC News and Good Morning America. He has been covering the weather both in the field and in the studio for over 20 years. In this episode Rob tells us how he became passionate about covering the weather, he shares his Fatherhood journey and offers some great advice for all Dads. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 185 George P. Bush is a First Class Father and Texas Land Commissioner. He served in Afghanistan during Operation Enduring Freedom as an Officer in the United States Navy. He is the grandson of the late Former President George H.W. Bush, the nephew of Former President George W. Bush and Son of Former Florida Governor Jeb Bush. In this episode George talks about his Fatherhood journey and how growing up in the Bush Family has influenced his own parenting style. He also delivers an awesome message for new and about-to-be Fathers. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 184 Chris Santillo is a First Class Father, mixed martial arts instructor and author of a new book “Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence”. The book deals with many of the challenges facing parents today. In this episode Chris discusses the new book, why he and his wife decided to write it and his own journey to Fatherhood as a Dad of Three boys. He also details his upcoming trip around the world with his family. You can pick up a copy of the book here - https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28 or here - https://resilienceparenting.info First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 183 Tim Brent is a First Class Father, hunter, fisherman and former NHL forward who played in over 200 games spending time with the Toronto Maple Leafs and Carolina Hurricanes among other teams. Tim and his wife Eva Shockey have a daughter and a new baby on the way. In this episode Tim shares his Fatherhood journey, his transition from Professional Ice Hockey to the great outdoors and how becoming a Dad has changed his perspective on life. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 182 Jason Kuhn is a First Class Father and Former Navy SEAL who was a closer for a top 25 NCAA Baseball Team before his dream of playing professional Baseball was cut short. He is now a keynote speaker and consultant who works with Corporate as well as Athletic clients. In this episode Jason shares his journey from the Diamond to the Trident and to the beginning of his company Stonewall Solutions. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 181 Barry Sloane is a First Class Father and actor who has starred in hit TV shows such as ABC’s “Revenge” and the History Channel’s “Six”. He had the opportunity to work and train with US Navy SEALs for preparation for his role as a SEAL Team Six Operator and in this episode he tells us what type of impact that had on his life. Barry also shares his fatherhood journey and has advice for aspiring actors and their parents. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first Carma Project - https://www.carmaproject.com/owner-lookup?utm_source=podcast&utm_medium=influencer&utm_campaign=family&utm_content=reward --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 180 Louis “Uncle Louie” Gregory is a First Class Father, actor, Entrepreneur, Talent Manager, Music Producer, co-Founder of Legends of Wrestling and one of the founders of the Department of Homeland Security. He also has a recurring role as Uncle Louie on the ABC Sitcom, The Goldbergs. In this episode he shares his journey from the music and entertainment industry to Fatherhood to Homeland Security. Uncle Louie is also supporting the Law Enforcement community through his new company which is the largest distributor of Challenge Coins Nationwide. Find out more here - https://www.leochallengecoins.com First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first --- Support this podcast: https://anchor.fm/alec-lace/support

Episode 179 Kevan Miller is a First Class Father and Professional Hockey Player who is currently a Defenseman for the Boston Bruins. He and his wife have a baby girl and in this episode Kevan shares his Fatherhood journey, tells us some of the challenges of playing in the NHL while being a Dad and gives us his thoughts on young kids playing Ice Hockey. Kevan also breaks down the Bruins Playoff Series against the Toronto Maple Leafs. First Class Fatherhood is sponsored by SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8 https://sirdapp.com Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first --- Support this podcast: https://anchor.fm/alec-lace/support