Monday Motivation 213 (The New US Food Pyramid)
Find Your Fierce With Nikki Ellis · Suckerfish Media
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Show Notes
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the new US food pyramid
Check out Nikki's digital workbooks:
Australian Dietary Guidelines
https://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55a_australian_dietary_guidelines_summary_book.pdf
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