Find Your Fierce With Nikki Ellis
Suckerfish Media · Rohan Brown
Show overview
Find Your Fierce With Nikki Ellis has been publishing since 2024, and across the 2 years since has built a catalogue of 103 episodes. That works out to roughly 40 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 15 min and 30 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 20 episodes already out so far this year. The busiest year was 2025, with 61 episodes published. Published by Rohan Brown.
From the publisher
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations. ‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.
Latest Episodes
View all 103 episodesMonday Motivation 229 (Lets Talk Bones)
Monday Motivation 228 (The Hardiness Effect- Grow From Stress)
Monday Motivation 227 (Come to India with me ?!?!)
S1 Ep 226Monday Motivation 226 (Natures Ozempic- Berberine)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Berberine- Natures Ozempic Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 225Monday Motivation 225 (GLP1's and Rhabdo)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about GLP1s and Rhabdo Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 224Monday Motivation 224 (The Staircase Effect)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the staircase effect. Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
Monday Motivation 223 (Who is who in the fitness industry?)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about who is who in the fitness industry Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 222Monday Motivation 222 (The Amazing Eileen Gu - Freestyle Skier)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amazing Eileen Gu Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 221Monday Motivation 221 (Why Im going back to India!)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about why shes heading back to India Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 133Inspirational Story | Emma McQueen | Business Coach
Emma McQueen is a business coach, author and leadership expert who has spent more than 15 years helping women in business create stronger revenue, greater confidence and more meaningful careers. In this conversation, Emma reflects on entrepreneurship, resilience, mindset and the power of clarity, commitment and confidence in building lasting success. https://emmamcqueen.com.au/See omnystudio.com/listener for privacy information.
S1 Ep 220Monday Motivation 220 (Failure Vs Fatigue)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Failure Vs Fatigue Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 219Monday Motivation 219 (The Secret to losing Weight)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about losing weight Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 132Inspirational Story | Bec Stenner | Creative Seed Co.
Hi PodSquad,Im so excited to have my good friend and social media genius Bec Stenner from Creative Seed Co. on today. Bec Stenner, is the founder of Creative Seed Co and a social media strategist, passionate about helping small businesses grow with confidence online. Bec shares how authentic connection, creative strategy, and consistent storytelling can transform the way brands show up on social media. She talks about supporting business owners who feel overwhelmed by content creation and explains why there’s no one size fits all approach to social strategy. Grounded in kindness, transparency, and communication, Bec’s journey highlights how clarity, creativity, and confidence can help businesses and people truly thrive.Enjoy our chat,Nik XxSee omnystudio.com/listener for privacy information.
S1 Ep 218Monday Motivation 215 (Importance Of Community)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the importance of community Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
S1 Ep 131Inspirational Story | Fi Mims - Business Coach and Photographer
Hi PodSquad,Great news!! Inspirational Stories are back!!Fi Mims is a business coach and photographer helping creatives turn passion into sustainable success. Through honest conversations, practical strategy, and real-world experience, Fi shares insights on building confidence, pricing your work, attracting the right clients, and creating a business that supports both your creativity and your life.Hope you love her!Nik XxSee omnystudio.com/listener for privacy information.
S1 Ep 214Monday Motivation 214 (How much exercise do I actually need?)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the amount of exercise need Check out Nikki's digital workbooks: https://cinchtraining.store/ Research discussed in this episodehttp://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=38942042http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=21810663See omnystudio.com/listener for privacy information.
S1 Ep 213Monday Motivation 213 (The New US Food Pyramid)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the new US food pyramid Check out Nikki's digital workbooks: https://cinchtraining.store/ Australian Dietary Guidelineshttps://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55a_australian_dietary_guidelines_summary_book.pdfSee omnystudio.com/listener for privacy information.
S1 Ep 212Monday Motivation 212 (Understanding Protein)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about protein Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
Monday Motivation 211 (Muscle Matters: Women, Aging and Sex Hormones)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about new research into female muscle mass, aging and sex hormones Research Paper:https://www.medrxiv.org/content/10.1101/2025.07.21.25331955v2.full Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.
Monday Motivation 210 (Hot Midlife Girl Summer)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about her Hot Midlife Girl Summer Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.