Monday Motivation 179 (The Importance of Friendships)
Find Your Fierce With Nikki Ellis · Suckerfish Media
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the importance of friendships
Check out Nikki's digital workbooks:
Research link for this episode: https://longevity.stanford.edu/lifestyle/2023/12/18/how-social-connection-supports-longevity/
See omnystudio.com/listener for privacy information.