Season 1 · Episode 158
Monday Motivation 158 (Understanding Myokines)
Find Your Fierce With Nikki Ellis · Suckerfish Media
December 8, 202410m 32s
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Show Notes
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about understanding Myokines
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