Inspirational Story | Lainie Jenkins from One Family Yoga & Fitness
Find Your Fierce With Nikki Ellis · Suckerfish Media
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Show Notes
Hi Pod Squad,
Commonly on this podcast we are talking about the benefits of lifting heavy weights and sweating it out in the l gym, but today I want to counterbalance that and talk about the incredible art of yoga and mindfulness,
Lainie Jenkins is the founder of One Family Yoga & Fitness and Club Living Vibrantly, two incredible businesses, designed to bring people together and make Yoga, Pilates, and Fitness available for everyone.
Lainie's mission is to help families stay fit, healthy, and happy through personalised yoga, pilates, and fitness classes.
I hope you love this chat with the amazing Lainie
Nik Xx
Find Lainie here
https://www.onefamilyyogafitness.com.au/
https://www.facebook.com/livingvibrantlywithlainiej/?_rdr
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