Season 1 · Episode 10
10. Tools of Recovery Part 3: Safety Plans
Preparing ahead for patches of turbulence
March 3, 202023m 33s
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Show Notes
In this episode we demystify another aspect of recovery and talk about preparing for unexpected patches of extreme turbulence before they happen. The time to think about what to do if your husband relapses is not after the event, but before. A safety plan is a personalized, practical plan of what to do if your husband looks at porn again. The point of the safety plan is not to punish him but to help you respond in a healthy and effective way.