Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship
Feisty Triathlon · Feisty Triathlon podcast
October 13, 202343m 52sbonus
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Show Notes
This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on Mental Strategies for Race Day.
The panelists did reference the World Championship; however, these mental strategies are applicable for any major race or endeavor.
- How to handle race day nerves
- How to stop "self-sabotaging"
- What to do when things go awry
- Tips for staying "in the moment" on such a long day
- Turning weaknesses into superpowers
The expert panel was led by Feisty CEO, Sara Gross and featured:
- Craig Alexander, 5x World Triathlon World Champion, founder Sansego Coaching
- Lauren Vallee - Clinical Counselor and USAT L2 Coach, Valiant Endurance
- Michelle Simmons - Head Coach, Team BSC Triathlon
- Anne Robie, Executive Coach, Darshan Leadership Consulting
Follow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.