
Feisty Triathlon
Feisty Triathlon is the home of women's triathlon.
Feisty Triathlon podcast
Show overview
Feisty Triathlon has been publishing since 2022, and across the 4 years since has built a catalogue of 316 episodes, alongside 33 trailers or bonus episodes. That works out to roughly 310 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 53 min and 1h 9m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 1 months ago, with 31 episodes already out so far this year. The busiest year was 2024, with 116 episodes published. Published by Feisty Triathlon podcast.
From the publisher
Feisty Triathlon is the home of women's triathlon. Learn more at https://www.feistytriathlon.com/
Latest Episodes
View all 316 episodesWhat does it take to swim 900 miles? with Catherine Breed
Catching up with Heather Jackson and her wild cycling + ultra summer schedule
The Mental Training Tips & Advice Triathletes Need (Replay)
Strength training for triathletes (and favorite moments) with Erin Carson, CSCS
Coaches Corner: Expert coaches answer your listener questions
Working your way through the ranks with Ironman champ Daisy Davies
How did everyone get *so* fast?! with Sara Gross
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
Love it or hate it? Race rivalries, drama, and speed round
Back-to-back 70.3 wins with Grace Alexander
Real talk about WTCS, T100, pregnancy, and the hardest race she's ever done with Jess Learmonth
How to get started in triathlon — and other news
The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly
What happens during World Triathlon Championship Series races with Kirsten Kasper
Inside Taylor Knibb's head: Ironman Texas, World Triathlon, and balancing it all
Celebrating the good parts with Paralympic medalist Melissa Stockwell

What it means to be a 'pro' with Tamara Jewett
Super runner Tamara Jewett joins the show this week to update us on her new life in California (and the shark-related messages she sends Kelly). And then she dives into the latest triathlon debates: Why she's not concerned about gate-keeping professional triathlon and if you've qualified for a pro license then you deserve to be there as much as anyone.She talks to us about:Why the body image expectations in running were so unhealthyWhat she likes about Ironman distance triathlon — even if it is boringAnd how she's tried to understand (but can't!) the concept of proportionalityPlus, what races she's got planned, how the start of her season in New Zealand went, and any tips for the wildly packed start list at Ironman Texas.Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/Leave us a Voicemail:https://www.speakpipe.com/feistytriathlonFollow us on Instagram:@feistytriathlonFeisty Media Website:https://feisty.co/Support Feisty Triathlon Partners:Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrOrca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYoMomentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Why Is Everyone Doing Hyrox? with Natasha Van Der Merwe
This week, Feisty editor Carrie steps in to host the podcast while our fearless leader Kelly is away.Katie recaps a jam-packed weekend of racing in Gulfport, Mississippi - sharing her athletes’ results along with her own coaching takeaways from both the America’s Cup and the Collegiate Club Championships.We’re also joined by Natasha Van Der Merwe, founder and CEO of NVDM Coaching, who brings her expert perspective to the mic. Together, we dive into the latest racing action from Texas 70.3, Oceanside 70.3, and look ahead to Ironman Texas.From there, we tackle one of the biggest recent controversies in the triathlon world: how many amateurs actually beat professionals in Oceanside. (TL;DR: earning a pro license is far more challenging than it might seem.)Finally, Natasha breaks down the hype around Hyrox, what Hyrox athletes can learn from triathlon, and why this fast-growing sport may have more in common with our beloved swim-bike-run than you’d expect.Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/Leave us a Voicemail:https://www.speakpipe.com/feistytriathlonFollow us on Instagram:@feistytriathlonFeisty Media Website:https://feisty.co/Support Feisty Triathlon Partners:Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrOrca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYoMomentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Cape Epic, Collegiate Club Nationals, and an Oceanside preview
The gang is back together! Joanne joins us still from S. Africa, after commentating the epic Cape Epic eight-day mountain bike stage race. Katie is packing up to take her squad to the America's Cup that's totally full (Gwen's racing!) and combined with the U.S. Collegiate Club Nationals. What's the difference between college club and NCAA? Glad you asked.And Kelly ran the big trail pro race that starts next to her house.Are you pro or con racing and training with your husband?Was Geelong 70.3 one of the craziest 70.3s ever?How did media people go from T100 Gold Coast to Geelong in the same weekend?And 70+ people on a start list!Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/Leave us a Voicemail:https://www.speakpipe.com/feistytriathlonFollow us on Instagram:@feistytriathlonFeisty Media Website:https://feisty.co/Support Feisty Triathlon Partners:Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrOrca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYoMomentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

What has gold medalist Flora Duffy been up to? And what does she think about all the pro race series?
With Joanne out, commentating the epic Cape Epic mountain bike race, the one and only Flora Duffy joins us on the podcast this week.She gives us her take on the canceled swim at Dallas 70.3 — and, no, we don't have solutions. Plus, what we think about the split women's and men's racing in the T100, with the first women's T100 race of the season this weekend on the Gold Coast. And how she was so confused in one of her first 70.3s that she waited in the massive expo line with the hundreds of age-groupers.The World Cup Lanzarote race this past weekendWhich pro series we preferWhat race Flora did recentlyHow she manifests confidence during racesAnd how last year's injury-ridden season was so emotionally draining — and how pros have to deal with the same injury uncertainty circle we all do.What advice would Flora give her younger self, five Olympics ago...?Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/Leave us a Voicemail:https://www.speakpipe.com/feistytriathlonFollow us on Instagram:@feistytriathlonFeisty Media Website:https://feisty.co/Support Feisty Triathlon Partners:Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdrOrca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYoMomentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.