Feeling Things with Amy & Kat
1,228 episodes — Page 2 of 25
Nervous Firsts and The "Do You Work?" Dilemma (Couch Talks)
Mar 5, 202633 min
Ways You’re Training People To Disrespect You & Why Amy Can Never Drink a White Russian Again
Mar 3, 202654 min
Soul Sessions: Relinquish Control, Clear Debris, & Reclaim Your Narrative
Mar 1, 202635 min
What's God Got To Do With It? How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Feb 28, 202650 min
Write Your Story: When the Worst People in the World Are the Most Confident
Feb 28, 202632 min
"Go Get Desirable!" (Couch Talks)
Feb 26, 202632 min
Love, Lobotomies, and Marriage Hacks
Feb 24, 202652 min
Write Your Story: Can Breathing Together Change the World?
Feb 22, 202626 min
What's God Got To Do With It?: Body Image Is a Brain Problem, Not a Vanity Issue
Feb 21, 202633 min
Soul Sessions: The Year of the Fire Horse: Stop Trying, Start Aligning
Feb 20, 202632 min
Socializing is No Longer Optional, The Question That Helps Relationships & More (Couch Talks)
Feb 19, 202637 min
The 12-Minute Reset, FBI Safety Secrets, and the Epstein Files
Feb 17, 202653 min
Soul Sessions: Nervous System Regulation: The Key to Your Spiritual Awakening
Feb 15, 202639 min
What's God Got To Do With It? The Neuroscience of Silencing the Food Noise (Invite God In To Rewire your Food-Seeking Circuit)
Feb 14, 202630 min
Write Your Story: Softening in the Face of Uncertainty
Feb 13, 202641 min
Guilt After Growth, Staying Steady When You Cry Easily & Avoiding Anger (Couch Talks)
Feb 12, 202633 min
5 Things to Say Instead of “It Will Be Okay” (Hint: Bring Cookies, Not Advice)
Feb 10, 20261h 3m
Write Your Story: Where Book Ideas Really Come From
Feb 8, 202625 min
What's God Got To Do With It?: The Spiritual Cost of Food and Body Fixation
Feb 7, 202637 min
Soul Sessions: The Moment That Changes Everything (Saturn & Neptune in Aries)
Feb 6, 202637 min
Midlife Crisis or Just Feeling Meh? (Couch Talks)
Feb 5, 202624 min
Meeting Ourselves Where We Are (F-Bombs and Feelings)
Feb 3, 20261h 0m
What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own Surgeon
Feb 1, 202613 min
Write Your Story: Why Now Is the Time to Start Writing
Jan 31, 202632 min
Soul Sessions: February 2026 Energy: Entering the Fire Horse & The Zero Point Initiation
Jan 30, 202622 min
The Guilt of Not Showing Up Like You Used To — Without Owing Everyone Your Whole Story (Couch Talks)
Jan 29, 202629 min
Things That Aren’t Toxic—Just Uncomfortable
Jan 27, 202654 min
What's God Got To Do With It?: The Ten Commandments of Self-Brain Surgery: A Framework for Healing
Jan 25, 202613 min
Write Your Story: Where the Writing Process Actually Starts
Jan 24, 202635 min
Soul Sessions: How to Clear Your Aura & Strengthen Energetic Boundaries (Guided Visualization)
Jan 23, 202617 min
Compartmentalizing Feelings…Like a Waffle (Couch Talks)
Jan 22, 202649 min
Does the Process Know We’re Trusting It? (3 Things That’ll Help You Keep Going)
Jan 20, 202652 min
Soul Sessions: Address Numerology: How to Change the Energy of Your Home to Manifest Your Goals
Jan 18, 20261h 4m
What’s God Got To Do With It?: Faith and Neuroplasticity: How God Designed You to Renew Your Mind
Jan 17, 202616 min
Write Your Story: Instructions for a Fresh Start
Jan 17, 202640 min
Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)
Jan 15, 202640 min
What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Reads)
Jan 13, 202652 min
What's God Got To Do With It?: What Is Self-Brain Surgery?
Jan 11, 202615 min
Write Your Story: The Pace That Actually Feels Good
Jan 10, 202633 min
Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signal)
Jan 9, 202636 min
The Exhaustion of “In & Out” Lists, Overconsumption, and Trying to Keep Up (Couch Talks)
Jan 8, 202638 min
Beth’s Dead: That Ending Left Us Completely Shook
Jan 6, 20261h 0m
What’s God Got To Do With It?: Faith in the Digital Age: Finding God’s Voice Amidst Social Media Noise
Jan 4, 202619 min
Write Your Story: Deep Inner Listening in the Depths of Winter
Jan 3, 202623 min
Soul Sessions: The 3 Energetic Themes of January 2026: A New Rhythm Begins
Jan 2, 202622 min
Our Words of the Year + When Relationships Feel Divided (Couch Talks)
Jan 1, 202635 min
What Items in Your House Do You Need to Fire? A Performance Review for Your Stuff
Dec 30, 202544 min
What's God Got To Do With It?: The Real Cost of Comparison: How Envy and Jealousy Affect Your Faith Walk
Dec 28, 202517 min
Soul Sessions: End of Year Practices for Closing Out 2025 & Harnessing 2026
Dec 27, 202512 min
Write Your Story: The Barely Perceptible Shift From Striving to Easy
Dec 26, 202537 min