Fed by the Fruit

Today on Aktivate, Steph and KB share their daily routines for staying healthy and well. Pouring first into yourself is the only way to give the best of you to those you love. Self care is not selfish. If you love health and fitness, checkout the True Transformation Podcast with special guests, Steph and KB for more on mindset, supplementation, CrossFit and hormones. Mentioned in this episode:Nux Ad Preroll

Today we welcome Niki Uhlenhake back to talk about Stronghold #4, Sexual Immorality. Purity is power and in a world so full of immoral agenda’s, we choose to honor the truth. We will go over 6 key scriptures on immorality and 6 key scriptures on moral purity. Have you been feeling convicted in a Christian dating relationship? Have you felt shame around your past sexual experiences? Is there sexual sin in your lineage? Break free from the chains.Stronghold #4 Sexual Immorality Repentance Prayer In the name of Jesus I renounce all sexual sin that I have been involved with in the past, including fornication, masturbation, pornography, perversion, fantasy, and adultery in the name of Jesus.I break all curses of adultery, perversion, fornication, lust, incest, rape, molestation, illegitimacy, harlotry, and polygamy in the name of Jesus.I command all spirits of lust and perversion to come out of my stomach, genitals, eyes, mind, mouth, hands, and blood in the name of Jesus.I present my body to the Lord as a living sacrifice. (Rom. 12:1)My members (body) are the members of Christ. I will not let them be the members of a harlot (1 Cor, 6:15).I release the fire of God to bum out all unclean lust from my life in the name of Jesus. I break all ungodly soul ties with former lovers and sexual partners in the name of Jesus. I cast out all spirits of loneliness that would drive me to ungodly sexual relationships in the name of Jesus.I command all spirits of hereditary lusts from my ancestors to come out in the name of Jesus. I command all spirits of witchcraft that work with lust to leave in the name of Jesus. I take authority over my thoughts and bind all spirits of fantasy and lustful thinking in the name of Jesus. I cast out all marriage-breaking spirits of lust that would break covenant in the name of Jesus. I cast out and loose myself from any spirit spouses and spirits of incubus and succubus in the name of Jesus.I cast out all spirits of perversion, including Moabite and Ammonite spirits of lust, in the name of Jesus. I receive the spirit of holiness in my life to walk in sexual purity in the name of Jesus (Rom. 1:4).I lose myself from the spirit of the world, the lust of the flesh, the lust of the eyes, and the pride of life. I overcome the world through the power of the Holy Spirit (1 John 2:16).I am crucified with Christ. I mortify my members. I do not let sin reign in my body, and I will not obey its lust (Rom. 6:6-12).Thank you Jesus for binding and losing all I have renounced and repented of in your Holy name -John EckhardtMentioned in this episode:Nux Ad Preroll

Join KB and Steph as they welcome Naturopathic Dr Mignonne Rogers. Today the ladies talk about your monthly cycle, peri, menopause, and post menopause. Instead of giving your teenage daughters birth control or going under the knife in your later years, intuitive nutrition will help you break the stigmas surrounding hormones.Mentioned in this episode:Nux Ad Preroll

“Everyday that you’re not putting yourself out there and being visible for the people that YOU CAN HELP is another day that they are going to go buy from someone else or listen to someone else or learn from someone else that isn’t as good as you and doesn’t care as much as you, simply because you’re too insecure about being seen.” God has given you a gift and if you’re not doing everything in your power to be visible to those YOU CAN HELP, you’re doing them, yourself and God the ultimate disservice. It’s you’re responsibility to show up authentically YOU!Mentioned in this episode:Nux Ad Preroll

Today on Aktivate, Steph shares about making her triumphant return to social media after a 30 day hiatus to reflect. She shares what she learned and how God has given her her boldness back.KB shares some thoughts on consistency and the heartbreak of sending her son off to Iowa once again.The ladies chat a little about a business opportunity and a new product for women’s health without the hormones.Mentioned in this episode:Nux Ad Preroll

Today on Aktivate we are joined by Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast.His mission with the True Transformation Podcast is to inspire, educate and inform his listeners with the best health and fitness information on the planet. Josiah’s company, The True Transformation, is designed to help you transform your life through the power of health and fitness.The ladies chat with Josiah about mindset and motivation when it comes to nutrition and exercise.Find Josiah @‌truetransformation across all platforms and be sure to follow @‌ttransformher on Instagram.Mentioned in this episode:Nux Ad Preroll

Genesis 4:1-81 Samuel 15:32Proverbs 14:10Acts 8:232 Corinthians 2:10-11Ephesians 4:30-32Hebrews 12:14-17Matthew 6:8-15Matthew 18:21-35Acts 7:54-602 Corinthians 2:10-11Ephesians 4:30-32Philippians 3:13-14Repentance PrayerFather, I come to You in the Name of Jesus Christ. I confess that I am guilty of the sin of bitterness, the sin of anger and the sin of unforgiveness in my heart against anyone or myself.I renounce in the name of Jesus the root of bitterness that has related spirits, including unforgiveness, rage, anger, violence, revenge, retaliation, and even murder.In the name of Jesus I repent for opening any door to spirits of infirmity, including cancer as a result of the bitterness, anger and unforgiveness.I now close those doors in the name of Jesus and ask you Holy Spirit to burn anything out of me that is not of You.I acknowledge that I am guilty of bitter-root judgments and mindsets that are against Your will for my life. I repent of these evil mindsets and I renounce them in the Name of Jesus Christ.I repent for the judgments that I have held against other people or myself, in the name of JesusIn Jesus name, I repent for any hatred toward people or myself in the name of JesusFather, Your Word says that I’m to see to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it, many are defiled. I make the decision today Lord, to obey this Word and forgive all who have offended me, hurt me, angered me and rejected me.I refuse to hold on to this root of bitterness, anger and unforgiveness any longer and I uproot it now from my soul and cast it away from my life in the Name of Jesus!I release everyone from the mental prison of unforgiveness and I release all offenses to You Father and ask that You cast them behind Your back and lay them not to their charge.I pray now for the release of the Kingdom of God into their lives to bring them to You in salvation.I plead the Blood of Jesus over the sin of bitterness, anger and unforgiveness and let it be dissolved as if it never happened in Jesus’ Name.I now come out of agreement with the spirit of bitterness, the spirit of anger, the spirit of unforgiveness and I refuse to walk with you any longer. Get out now in Jesus’ Name.Father, I thank You for forgiving me and setting me free from the pit and cage of bitterness, anger, and unforgiveness! I choose life in You all the days of my life. In Jesus’ Name, I pray. Amen and Amen!.Mentioned in this episode:Nux Ad Preroll

Key Scriptures exposing rebellion:Isaiah 14:12-15Genesis 3:1-71 Samuel 15 & 161 Samuel 15:23Jude 1:11Titus 1:6Key scriptures on call to submission:James 4:7Hebrews 13:17Ephesians 5:22, 6:21 Peter 2:13-17Matthew 8:5-15Prayer for repentance from rebellion…Gracious God, You are sovereign and holy, compassionate, and faithful. You created me to be in a loving relationship with You.You seek to shape and guide me by Your perfect will into righteousness for my protectionYet, I rebel against Your will and seek my own way. I choose to follow my own desires, even when they are destructive. My heart is rebellious as I do what I think is right.You have called me to deny myself, take up my cross, and follow You. Please forgive me for missing the mark. Forgive me for slipping away. Forgive me for my sinful nature and action.I invite you to transform my life by the power of Your Holy Spirit living inside of me. Redeem and restore me to glorify You Lord as I seek who you are and fill my life with your living Word. In Jesus name, Amen.Mentioned in this episode:Nux Ad Preroll

Today on Aktivate, Steph and KB take some time to reminisce over the last 4 years and how Aktivate has grown and changed over those years. They reintroduce themselves and share just how far they’ve come.Steph gives a few details of the Daniel Fast she and Jay are participating in and KB shares the gospel and gives listeners the opportunity to recite a prayer of salvation.If you receive Jesus into your heart for the first time while listening to this podcast, please reach out to KB via Instagram for a special gift from the cohosts.Mentioned in this episode:Nux Ad Preroll

Today on Aktivate Steph shares her thoughts and feelings on going back to work after 9 years at home. KB gives an update on how the Lord has showed up in incredible ways in her family and her marriage.Mentioned in this episode:Nux Ad Preroll

In the first of our series on strongholds, we discuss deception. We all believe the lies of the enemy in certain areas of our lives. Today we combat those lies of deception with the truth of the Word of God.Scriptures:Genesis 3:1-72 Corinthians 11:3John 8:44Colossians 2:81 Corinthians 6:91 Corinthians 15:33Galatians 6:7James 1:16-18Romans 1:18, 25John 14:6John 8:31-36John 17:17Ephesians 1:13Ephesians 4:17-25Ephesians 6:141 Peter 1:22Prayer or RepentanceFather, in the Name of Jesus, I thank You that You are the Way, the Truth and the Life—the only Truth and the only Way. I thank You that You desire that I have truth in my inward parts and that I walk in the freedom that comes only from walking in the light of Your truth.Father, today I take a stand against any deception trying to take root in my life. I bind deception and lies right now in the Name of Jesus. I curse every attempt of the devil to get me to buy a lie.I refuse to be tempted to believe lies wrapped in truth and things that sound good or sound right, but do not line up with Your Word.I declare that I walk in love toward all people, which is a defense against deception. I ask, Lord, that when people—even proclaiming Christians—exalt new ideas over the Word of God, that I will be quick to recognize it—that I will look to Your Word for guidance and confirmation, not to man.I ask that every veil be removed from my eyes, that I will not be blinded by the opinions of others, by the thoughts and ideas of the world, but I will know the true voice of my Shepherd.Lord, I ask that You bring conviction upon me for any areas where I have fallen into believing a lie. Show me these areas, and bring them to my mind. I ask that You cause me to humble myself, repent and get back on the road of truth.Your Word says You set the captives free, and I declare today that I am free of deception. I praise You and thank You that You keep me safe in Your truth and that I will always have strength and desire to abide in You, no matter what persecution I may face.In Your Name, I pray. Amen.Mentioned in this episode:Nux Ad Preroll

Today on Aktivate, our friend, Niki shares a piece of her testimony and a message on finding freedom in Jesus. Hear how Niki became the first Christian in her family at the age of 33 and how she surrendered everything in obedience to live in His will for her life.Mentioned in this episode:Nux Ad Preroll

Amid her struggles, KB shares with Steph how God has showed up in her circumstances. Each step we take by faith toward God creates fear in the enemy. He comes only to steal, kill and destroy but God has sovereignty over everything and therefore, the final say. Just as with Job, we know that the Lord allows hardships in order to perfect our faith and to bring Him the glory he deserves.Mentioned in this episode:Nux Ad Preroll

It’s a new year, y’all! Steph and KB share their goals for 2023. They discuss the importance of having an action plan and being intentional in everything you do if you want to see change. In 2023 we are not rereading old chapters, we are writing a new one! We are taking bold action to achieve our God given desires. Consistency leads to breakthroughs, friends, and this is your year!

Today KB and Steph are joined by their friend and Sister in Christ, Kelley Simmons. They chat about how faith in God is always the answer. Kelley shares advice on arming yourself with scripture to defeat the lies of the enemy.

Steph and KB are back to kickoff season 4 of Aktivate with a look back at all that 2022 taught them. They share about sobriety, betrayal, the importance of faith, the wisdom that comes with aging and the sadness of having a child leave the nest.

Steph and KB are taking a look back at previous episodes. Here is 2021: Inspiration & Laughs.

Steph and KB are taking a look at previous episodes. Here is You Asked For It.

Steph and KB are taking a look at previous episodes. Here is That's a Wrap: a look at 2019.

 On this very special 200th episode of Aktivate, please enjoy a compilation of some of our favorite moments from the show. Prepare to laugh and cry and laugh some more. Steph and KB are so grateful for your support of Aktivate over the last FOUR YEARS! We are here because of YOU! Please continue to listen, share, rate and review.Happy Monday, Aktivators! We love y’all!

On this Cyber Monday episode of Aktivate, Steph and KB chat about parenting and what KB is learning about herself through her healing work with Cortney. They also talk about Christmas trees and some super exciting plans for 2023.

Today Steph shares the hard parts of what led her to deciding to quit drinking. Once the party girl who used drugs and alcohol to control the broken parts of her life, she is now 365 free from alcohol. Sobriety is sexy y'all. We invite you to listen and share with anyone you can think of who may relate. Thank you all for your support and encouragement.

Today on Aktivate, Steph and KB share their favorite products and gift ideas of 2022.All items will be linked in a highlight on KB’s IG.

Today on Aktivate we welcome, Mel Peirce. Mel is a Professional Certified Coach, Parenting Mentor, speaker, and writer. She runs a private coaching practice, working with parents who are at a loss because they don't know what to do or they're not sure if they're doing the right thing.Mel helps parents leave the guesswork behind and parent with confidence by learning game-changing parenting tools. Mel gives presentations and workshops on parenting kids through anxiety and negative emotions sharing her Parent From Neutral approach, one of the novel parenting tools that she developed for her Confident Parenting Toolbox. Mel writes extensively and has a weekly column, Mindful Parenting With Mel, in four local Macaroni Kid Publications.Ways to connect with Mel…Direct Link to join email community https://www.melpeirce.com/joinInstagram: melpeirce.coachFacebook: MelPeirceCoaching

Today Steph and KB chat about how consistency could actually be your problem! Consistency to the right actions is the key to success and lasting change.

Today Steph and KB share 10 habits of happy people. Grab a pen and take some notes. Life really is what you make of it, friends. If you don’t change it, you choose it. Let us know which of the happy habits you want to implement into your life. We’d love to hear from you.

Today on Aktivate, Steph and KB share about the importance of being rooted in Christ and our purpose as Christians to glorify God and advance His kingdom. KB shares a specific example from her own church where the church stood for the Bible and did not conform to culture. The “hypocritical Christian” theory is also touched on.

KB and Steph chat about workouts, macros, and rotten cheese. Laugh with us as we recap how Kristin went ham on her friend Melissa and how Steph smells like a meat factory. Again….

KB shares about her hilarious experience at a local Asian spa. Steph chats about her first hurricane season as a Floridian as Ian heads straight for Tampa.

Today on Aktivate, Steph and KB discuss how their Modere businesses have dramatically changed their lives. They discuss the importance of having a second stream of income especially during a recession. Steph gives some information on how Modere’s business model works and why we are not considered an MLM. KB shares her personal story of going from network marketing hater to six figure earner.

Today Steph and KB drop some truth bombs about showing up in life and whether you’re living in the past or living for the life you’re trying to create. Grab a pen and paper for this one, Aktivators!

Today on Aktivate, KB interviews Cortney Lantigua. Cortney is a trauma-informed coach, speaker and advocate. She founded You Can Heal With Us, a trauma-informed coaching practice which offers trauma-informed programs to equip highly-resilient and ambitious women with education, resources and tools to heal from their past so they can reach their full potential. She is a trauma-informed and trained practitioner. She has had the privilege of learning from top trauma experts like Dr. Peter Levine, Diane Poole Heller, Dr. Stephen Porges, Deb Dana, and Frank Anderson in the fields of Somatic Experiencing, Somatic Attachment, Polyvagal Theory, and Internal Family Systems (IFS). Interact with Cortney and find out more about her incredible program by following @cortneylantigua and @youcanhealwithus and visiting Youcanhealwithus.com/healing-foundations

Steph’s friend Christy Wetherington comes on today to talk about her drinking and sobriety journey. If you’ve been wondering if quitting drinking is for you or someone you love, tune in, share, and review ❤️

KB shares a disturbing email she received and a cautionary tale to make sure you change your passwords often. Steph shares some insight on the journey of healing and the ladies catch up for the week, today on Aktivate. Please share and review. We love y’all!

Steph and KB catch up this week on Aktivate. They share of the ups and downs of life recently but how the work they are continuing to do is seeing them through it all by the grace of God.

Today on a very special episode of Aktivate, KB’s sweet mama shares part two of her testimony and how she broke free from the chains of alcoholism through God’s grace.

Today on a very special episode of Aktivate, KB’s sweet mama shares her testimony and how she broke free from the chains of alcoholism through God’s grace.

Steph and KB do a quick catch up and then Steph shares some money mindset tools that she’s picked up recently to wrap up our series on money!

Steph and KB share more tips for saving money during the current recession. They also touch on why there’s never been a better time to take massive action toward your financial goals in this “separation” season.

Happy Monday, Aktivators! Today Steph shares that she and AJ are starting a new chapter. She speaks to how this major life change lead her to take a deep dive into her finances and start looking for ways to save money! Listen now to see what she found.

Today on Aktivate, Steph and KB share 6 ways to achieve your goals in the second half of 2022. If you aren’t halfway to the goals you set for yourself in January, LFG!!!

Steph and KB share their current journeys with healing past traumas and their constant need to pray for discernment over all the situations in their lives. Steph shares how Jesus literally showed up in a recent moment of need. The ladies also touch on the importance of curating your social media to be a place that makes you feel good by creating and upholding boundaries.

Steph and KB are back! KB shares how her mom made her trip to Iowa the best one yet minus a scary landing. Steph gives an update on AJ’s busy summer and addresses some of the manufactured tragedies happening in this country, like the impending food shortage. The ladies also take a second to share gratitude for finding and thriving in their shared business and how the opportunity is blessing others.

Happy Memorial Day! Thank you to all of those who has served and sacrificed to give us the freedom we have in this amazing country! God bless America and all who have given their lives to keep us free! Today on Aktivate, Steph and KB catch up after KB’s Florida trip. She shares how her struggles with food and body image have continued after 75 Hard. The ladies also chat about the freedom they have found in their business and how it has changed their lives.

The ladies start off by addressing the elephant in the room that KB fell asleep on Steph’s team call which, in her defense, started after her bedtime. #IYKYK Steph shares her thoughts on entering year 43 six months sober and her continued commitment to a lifetime of sobriety. They also chat about Kaleb’s departure and KB finishing her 75 Hard challenge.

Tune in today as we share the current seasons of grieving. KB sends another son to live in Iowa. Steph is nearing 6 months of sobriety and leaning that it truly feels like a loss after it being such a part of her life for so long. Often times we share our seasons when we are on the other side but we are learning to be in the “now” with you, our amazing listeners. Depression can be one of the stages of grief. We like to constantly share the importance of exercise and filling your cup through each season of life.

KB shares a significant life update on this Mother’s Day week episode of Aktivate. The ladies chat about what motherhood means to them and the beautiful place they’ve gotten in their own relationships with their moms.

Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story of triumph after tragedy and how they’ve used their story to give others hope and to spread the promise of Jesus all over the world. Find out more at https://hopeoutloud.com/

Today on Aktivate, Steph and KB discuss some current events and their opinions on the things they see happening in this country. It’s is Steph and KB’s desire to share their perspectives on Aktivate while respecting the right of others to disagree.

On another exciting episode of Aktivate, Steph and KB discuss success and a list of no BS lifestyle changes that are required to achieve it. They also touch on the importance of failure and how to embrace it rather than run from it. Please share the show via your favorite social media platform. It is Steph and KB’s desire to change the lives of women and help them get unstuck through this podcast. We can only expand our reach with your help!