Season 4 · Episode 229
Get the Body you Want with Bliss Loveall
Fed by the Fruit · Kristin Ballard
July 17, 202346m 5s
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Show Notes
KB sits down with her friend, Coach Bliss, to discuss the importance of weight training and eating enough food to achieve the physique you dream of. They chat about consistency, being empathetic to people’s struggles and a history of disordered eating and obsessive exercise. Find out more about Bliss’s coaching program by following her on Instagram @coach.bliss_
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