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Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

464 episodes — Page 6 of 10

EP 214 - 1 Simple Task That Will Make You More Productive In Your Day

Our children can teach us a lot of lessons in life and some that will help us in our work life as well. In today’s episode I am sharing a conversation I had with my 10 year old daughter where we talked about how to commit to a goal by simplifying the process and how to set up a routine that will make it easier to show up and do the tasks you need to do every day to reach the goal. I’m also giving you 1 simple task you can do that will make you a lot more productive throughout your day. It’s time you simplify how you go about reaching your goals and end the yoyoing of starting and giving up on things. xoxo, Jeannet Connect with Jeannet: Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Sep 9, 202213 min

EP 213 - How Taking a Break From Social Media Affect Your Business

Is it time to take a social media break? Are you feeling behind with your work because you’ve been spending too much time consuming information or mindlessly scrolling? In today’s episode we are talking about how being on social media can be the reason you’re not completing your projects or launching your Coaching business. I’m sharing what the benefits are when you take a quick break from social to focus on your work. It’s important to set boundaries around how you spend your time and how you use the platforms to run your business, so let’s go over how taking a 2 week break can help you be productive and check off the task on your to do list. xoxo, Jeannet Connect with Jeannet: Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Sep 6, 202213 min

EP 212 - How Much Money You Should Invest To Start Your Coaching Business

In this juicy & brutally honest episode I am answering a popular question that you have which is “How much money should I invest to start my Coaching business”. I am talking about marketing your offer to the right client if you’re a Coach already and also how to make the right investment for you that doesn’t put you in a financial crisis if you’re someone just starting your business. Unfortunately you will find unrealistic offers out there that promise the world, but ultimately you have to make the right financial decisions when it comes to investing in yourself and in your business. As a newbie Coach who may be struggling to pay the bills or put food on the table you may not have large amounts of money to invest in high ticket programs or training, but I’m here to tell you that’s not the only way and you don’t have to give up on your dream to be your own boss. xoxo, Jeannet Connect with Jeannet: Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Sep 2, 202220 min

EP 211 - How To Find The Perfect Client In Your Coaching Business

Are you a Coach or Entrepreneur that is trying to find your ideal client? Are you showing up to work your business and sharing content online, but have a hard time connecting with potential clients who are ready for change? We all love to work with people who are ready to take action, who are ready to learn from you and get the results they’ll get with your Coaching, Course or Programs, but how do you find them? In today’s episode we are discussing how to attract your ideal client and what you should stop doing that may be draining your joy and love for what you do in your business. This is also for you if you’re waiting for the right moment to take action or for someone to help you get started, but you’ve realized that someone is YOU. xoxo, Jeannet Connect with Jeannet: Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 30, 202216 min

EP 210 - Stop Settling and Start Believing That You Can Live In The Place of Your Dreams and Make A Lot Of Money In a Career You Love

Should you settle for the life or job you have now or should you be open to the idea that your future can be much brighter than what your life is right now? Do you struggle believing that you are meant for so much more? In today’s episode I’m sharing a conversation that I had with my daughter about planning her future and I wanted to also share that with you. We’re going over how to plan your future in a way that will be centered around waking up to a life you love, in a place you love, doing work you love vs chasing jobs that pay you the most money yet make you miserable. You can live in the place of your dreams while having a successful career doing work that fulfills you. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 26, 202213 min

EP 209 - How To Prevent Drifting Away From Your Good Habits and How To Get Back On Track If You Do

In today’s episode we are talking about how to get back on track when you have fallen off. We’re also talking about what causes us to constantly fall off the wagon and give up on ourselves and our goals. If you struggle committing to your goals and find yourself starting and giving up over and over again then you’ll want to listen in. Learn how to address what may be causing you to do this, have honest conversations with yourself to break bad habits and also create a back to basics plan to help you get back to it when you feel like you’ve lost momentum and all the progress you made before. You can apply this to fitness, wellness and business goals. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 23, 202217 min

EP 208 - How To Start Your Coaching Business When You Don’t Know What Your Expertise Is

Have you been sitting on your “million dollar” business idea for Years, because you’re scared and think it’s not going to work? Are you totally confused on what you could possibly teach others or walk them through to get the results they’re looking for in life? It’s time you stop overthinking how to start your business and simplify the process to take the most important step, which is to start. In today’s episode I am sharing how you can take your life experiences and start your Coaching business. We’re discussing how you can help others get results in what you’ve become an expert in. If you’re needing a little push to help you believe in yourself then this is it. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 19, 202211 min

EP 207 - Working Smart Not Hard Does Not Mean It’s Ok To Be Lazy. The Truth Behind This Concept!

Is working hard a bad thing? Are you burning out because you’re working hard? In today’s episode we are talking about the different seasons that you will have in your life and business where you will be required to work hard to accomplish your goals. Working hard is not a bad thing. What you need to do is work smart, have a plan, build smart and have systems that will help you automate your business. We are talking about what it takes when you want to be successful and change your life. When is it a good time to leave your 9 to 5 job and start your business or should you build it on the side of your job? We’re also talking about time management, setting boundaries, creating balance and what to sacrifice while you're pursuing the life you want to live. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 16, 202219 min

EP 206 - Why The Victim Mentality Is Preventing You From Reaching Your Goals & How To Change It

I think we can all agree that life doesn’t play favorites. It doesn’t only pick you to send challenges to, but I know sometimes as you’re dealing with hard seasons in your life or in your business it CAN feel like YOUR life is always hard. In today’s episode I am sharing how you can break out of the poor me victim mentality that is standing in the way of you going after your goals and changing your life. We’re discussing why it’s important to move past this and how learning to face facts and break through challenges can become a normal reaction any time life is hard. Whether you constantly give up on your wellness goals, or you never started that business, or you go down victim mentality roller coasters, this episode is to help you build the character you want and know that you are capable of anything you’re willing to work hard for. It’s time to change your focus from victim to the type of person that finds solutions and succeeds. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 12, 202217 min

EP 205 - Feeling Confused as a Business Owner and How To Get Through This Season

As an Entrepreneur, you may be in a season of your life where you are questioning everything you are doing. You are asking yourself if you’re still passionate about your business, the work you do, what you focus on, how you’re living your life, and really questioning if what you’re doing is still working for you. We never hear about this season of life where you are stuck in the middle stages of who you used to be and who you are becoming. As a mentor you may feel imposter syndrome when you start experiencing the confusion that comes in this season of life and business. In today’s episode I am sharing 5 things you can do to figure out what’s causing you to feel this way and determine if things need to change. Is there a new passion you’re not pursuing? Feeling lost in your purpose and questioning everything that once felt so right is normal and it’s time we have a conversation on how to get through it. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 9, 202221 min

EP 204 - How Health & Fitness Can End The Rut You’re In and Help You Become The Person You Want To Be

In today’s episode we are talking about how focusing on health & fitness can help you change to become the best version of yourself in every area of your life. We’re discussing what causes someone to start fights with strangers in public, have no patience, be quick to snap and feel miserable while making others around them miserable too. Happy people don’t attack others or become trolls on the internet, so how can you take negative situations in your life and learn how to deal with them in a positive way? How do you change into someone who feels good and goes out into the world as their best version? Let’s chat and help you get there. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 5, 202212 min

EP 203 - How To Build a Business Without Social Media

Building a business is hard enough on its own and having to deal with social media and its algorithm isn’t something you’re stuck with to market your business. I know this isn’t something you hear a lot if you’re used to only using social media to grow your business, but it’s time you step out of what you’re used to and grow in a platform that is actually going to work with you. In today’s episode I am sharing other ways that you can grow a successful business while cultivating your community on other platforms. I’m also talking about how you can use it alongside other marketing strategies, but not let it be the only marketing strategy you have. If you’re wanting to work less, work smarter, let your content live for longer than 24 hours, and not feel like you have to be glued to your phone all day then this is the episode for you. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Aug 2, 202223 min

EP 202 - For When You’re Looking For Acceptance From Others To Do What You Want

Are you someone who needs approval from others in order to pursue your goals? Does not having certain people’s support stop you from trying something new? Do you get criticized for being the one that doesn’t drink alcohol or the one that starts making different choices to better your health or the one that leaves the 9-5 job to start your own business? It’s common to feel unmotivated when you don’t have a support system, but it’s extremely important that you realize that not having someone’s approval doesn’t mean you can’t be successful. In today’s episode I am giving you questions you can ask yourself that will help you understand why you feel you need this approval and break free from this cycle and start anyways. No more letting this stop you. It’s time you start going after what you want in life. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 29, 202213 min

EP 201 - How Now Is The Perfect Time To Change Your Future and Build a Better Life For Yourself

With everything going on in the world and the uncertainty in our future, can right now be the “right” time for you to pursue your goals and build a better future? In today’s episode we are talking about how to overcome the hard times we’re facing. I’m sharing my story of how the past 2 years affected me and how I managed to rise above it and we’re talking about preparing for our kids to go back to school and how we can use this time to start pursuing our goals so we can build the life we want. We’re living in very difficult times, but I believe that you are able to rise above it and make the changes you need in your life. If you’re feeling stressed or losing hope in what your future is going to be then listen in because this episode will help you believe in yourself again and remind you of the power you have to change your life. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 26, 202216 min

EP 200 - Attract What You Want During Hard Times

Today we are celebrating our 200th episode and I am beyond grateful to you for supporting the show. In today’s episode I am sharing a struggle I’ve been going through for the last 2 to 3 years, how it’s impacted my life and my business and how I was able to move past it. I am pretty sure you are probably feeling this way too, so sharing how to get through hard times and attract what we want in life and in your business is really important. We are talking about all the things like what’s going on in the world, how to spark the fire for your business again, how to take care of your mental health, how to pivot when you feel you need to, how to unplug when needed and how to thrive during hard times. Grab your coffee or wine and let’s chat! xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 22, 202225 min

EP 199 - Importance Of Taking a Sabbatical & How To Afford It

In today’s juicy episode we are talking about how you can take a long break from work by taking a sabbatical. I’m sharing what a sabbatical is, how you’ll benefit from taking it and how you can afford to take it. This is for anyone working a 9 to 5 job or Entrepreneurs. If you’ve never considered taking time off work let me encourage you to start thinking about it now. Working non stop is not the best for your physical health, mental health or how we’re designed to live our lives. We need breaks as well. Time to actually get to live and enjoy life, so listen in and start planning your getaway friend. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 19, 202215 min

EP 198 - How To Thrive In Your Marriage, Mom Life, And A Business Owner Without Losing Your Own Identity

In today’s episode we are talking about how to have a thriving marriage, while being a mom and a business owner working from home. If you’ve ever felt pressure to do things the way other women do it then this episode is for you. It’s going to help you step into who you are, figure out what your values are, get clear in what you want for your life, what’s important to you and start living your life on your terms despite what others advise you to do. This is for women, moms, and entrepreneurs that are constantly struggling with how to do things their way because they keep comparing it to how others are doing it. If that’s you, it’s time we work through this so you can start doing the things that are in your heart and doing them in a way that works for you and your life. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 15, 202217 min

EP 197 - How To Be Productive On Summer Break When Your Kids Are Home

I know being a working mama is hard. You want to be present with your kids, but have a ton of work that needs to get done, right? One of the best things I discovered is the balance between mom life and running my business especially during summer days when the kids are home all day. In today’s episode I am sharing tips that will help you set realistic business goals to keep your business moving forward and allow yourself the peace of being present with your babies without feeling mom guilt or feeling stressed about taking time off your work. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 12, 202215 min

EP 196 - 3 Ways To Calm Your Anxiety Around Work and Life

Today we are talking about calming the anxiety you’re getting when it comes to your work and life. I am giving you 3 ways that can make you more productive, not feel overwhelmed and have a smooth process in your business that doesn’t stress you out because you are showing up with clarity for your purpose. We’re also talking about how to prevent anxiety in your life by protecting your peace and what you’re consuming. Your life is meant to be enjoyed and I believe you are meant to be successful without always feeling anxious in your day. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 8, 202216 min

EP 195 - Why You Shouldn’t Use Social Media for Learning or Growing Your Business

Let’s be real, social media is not helping you grow in your personal life or your business. Ouch! I know you’re thinking that running your business on Instagram or Facebook is going to help you build time and financial freedom, but friend I’m here to share the harsh truth of how it’s not. These platforms are not designed with your freedom and wellness in mind. They’re designed to keep you on them all day. Let’s talk about how it’s affecting your mental health and what you’re finding that’s not helping you. I’m telling you what most Coaches or Entrepreneurs aren’t willing to admit, but it needs to be shared if we’re truly in the business of helping others feel their best, be present in their lives and truly create freedom of time and money and it’s not going to happen while on social media. You must listen to this one. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 5, 202227 min

EP 194 - How Focusing On Your Mindset & Wellness Will Impact Your Income

I think it’s clear that we all like and want to make money! Isn’t it fun to have the opportunity to show up for your business, while you're at home and be able to make income in your pajamas? Growing your own business is such a blessing and can completely change your life, but in today’s episode I want to talk to you about what you may be sacrificing in order to grow that business. Things like your wellness, mindset, and family are being pushed to the side in order for you to build this business that will change all of your lives. How do you take care of both? How can you be a mom, business owner, and take care of your mental health and wellness while making money in your business? Listen in friend, because I’m sharing those answers with you. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jul 1, 202212 min

EP 193 - Why I’m Facing My Fear and How Overcoming Your Fears Can Help You Live The Life You Truly Desire

How many fears do you have that are holding you back from living your best life? Do you ever sit and think “I wish I could do this, but it’s so scary”? If there is something in your heart that you want to do but are letting fear get in the way then you want to listen to this episode. I am sharing how I’m working to overcome a fear of mine that has made me feel like I’m missing out in life. We’re also talking about the importance of overcoming fears in our lives and how we can do it. If you want to be the type of person that has fun in life, creates memories and goes after her dreams no matter how scary it may be then this is the episode to motivate you to go for it and try. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 28, 202221 min

EP 192 - The Addiction Behind Social Media and How To Set Healthy Habits To Be Present In Your Life

Have you been feeling anxiety due to social media? Are you feeling like you’re addicted to using it and sitting all day watching other people live their lives? Are you an Entrepreneur who’s finding yourself wasting your day scrolling or feeling overwhelmed with HOW to use social for your business. Are you feeling pressured to share every moment of your life with others? Social media is great and has allowed us to connect with friends, family, make new friends and build businesses from home, but there’s also a dark side of it that can destroy your life if you don’t set boundaries with it. In today’s episode I am giving you 10 new habits you can start adding into your life so that you create balance with your phone and social media and be present in your life while also achieving the goals you set around social media and/or your online business. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 24, 202221 min

EP 191 - {PEP TALK} When You Feel Like Hiding Under a Rock to Avoid Everything That’s Overwhelming You

In today’s episode we are having a girl chat to discuss what could be making you feel like you want to run away and hide under a rock. It’s really easy to feel like life or people are overwhelming. You may have a lot of things going on that make you want to pick up and move somewhere far away because you think that will make everything better, but the reality is that it won’t. We are discussing what to do when you outgrow who you used to be and how to pursue what this new version of you wants out of life. How to take leaps of faith, face fears, set boundaries and build the life that you truly want to live. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 21, 202222 min

EP 190 - How To Get Back On Track With Your New Year’s Resolutions - Mid Year Evaluation

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We are officially halfway through the Year and I’m guessing you’re sitting there thinking about the goals you set at the beginning of the Year. In today’s episode we are talking about those goals, how to re-evaluate and how to start, because let’s be honest… a lot of people didn’t start or started and quit. Is this you? If so, listen in and let’s have a chat about how you can get started in pursuing your goals this second half of the Year and how you can break the cycle of constantly setting goals and never following through. I’m also sharing tips to help you change your mindset around starting and giving up. If you need a pep-talk to help you get back to it - this is it. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 17, 202221 min

EP 189 - How To Plan Less In Your Day & Achieve More

Is it possible to do less in your day but achieve more in your business? Yes it is and in today’s episode I am sharing how I plan my day and what I use to get work done. I’m also sharing why I’m changing what I was using which wasn’t aligning with my goal to do less and have more freedom in my life without sacrificing the success of my business. In order for you to build a routine and system that allows you time freedom you also need to use tools that will help you focus on the top priorities that must be done. Tools that remove the unnecessary endless to do list and only focuses on what’s important. Let’s talk more about this and how to successfully plan your work day. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 14, 202217 min

EP 188 - What You’re Doing In Your Business That Is Driving People Away

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Are you working really hard, but noticing your business isn’t growing? Are you finding it hard to attract your ideal clients? As you know, building a business takes time and hard work, but a lot of time you may be showing your niche the wrong things and discourage them vs inspiring them which then makes you work harder to figure out what’s not working. In today’s episode I am sharing with you what you could be doing that is hurting your growth and we’re talking about what to change. We’re chatting about creating a business that allows you the time to actually live your life instead of being a slave to your business and we’re talking about setting realistic financial goals along the way. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 10, 202216 min

EP 187 - Taking Time Off Your Business & Having Peace With That Decision

Today we are talking about the importance of taking time off your business. I’m sharing my plans as I take time off to enjoy a vacation with my husband. As entrepreneurs it’s common to feel like you have to always be plugged in, but in reality you can set up your business in a way that allows you the freedom to take vacation, enjoy it and disconnect from work. This will help you decompress and enjoy reconnecting with your spouse or loved one. It also helps you come back to work with mental clarity and a feeling refreshed so that you can avoid burnout. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 7, 20229 min

EP 186 - 10 Disempowering Phrases That Are Sabotaging Your Life

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Our thoughts make a huge difference in how we go about our life and the decisions we make. The words that we speak have a huge impact on what we believe to be true. It’s really important that you are paying attention to the phrases you’re saying and the thoughts you have behind what you say. If you’re struggling with getting motivated to take action on your goals or you find yourself being really negative about your ability to change your life then this episode is for you. We are going over phrases that you should stop using or change how you use them so that they are not sabotaging your life and keeping you stuck. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Jun 3, 202216 min

EP 185 - {PEP TALK} Appreciating The Life You Have Right Now While You Work On Creating The Future You Want!

I’m so excited that you have goals that are going to completely change your life. It’s fun to work towards a brighter future and build the life you truly feel you’re meant to live. One that is full of success, joy, love, and abundance, but I have to ask you, are you enjoying your life right now? Are you happy where you are and looking forward to your future or are you completely miserable where you are and dragging yourself through the day? In this episode I am talking with you about the importance of appreciating where you are while you work on building the life you dream off. It’s important to be happy in every stage of your life. Being happy with your life now doesn’t mean you’re accepting it and never working towards the future you want. It means you are choosing to see the good things you have. No one wants to live a miserable life and it’s important to learn how to focus your attention on the good so that you are empowered to continue building one that’s even better all while enjoying the journey. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 31, 202214 min

EP 184 - Tips To Take Care Of Your Mental Health During Difficult Times

We experience a lot of traumatizing and challenging things in this world and it’s during these hard times that we must pay attention to our mental health. When tragedy happens, whether to you or someone else, you hurt and it can be damaging to your health, so having tools you can use to help you get through these hard times is important. In today’s episode I am sharing some tips that you can implement into your life to start taking care of your mental health. Tips that will help you as you navigate hard times in life. I hope you find this helpful and that you realize the importance of your mental health and make it a priority. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 27, 202210 min

EP 183 - 5 Tips To Improve Your Level Of Commitment

You think your lack of commitment is something you’ll always struggle with. You believe you’ll never be good at staying committed to accomplish your goals, but here is the fun truth. You are already really good at commitment, because there are things in your life that you are already doing on a consistent basis even when you don’t feel like doing them. We just have to figure out what’s preventing you from doing the same in other areas of your life. In today’s episode I am giving you 5 tips to start doing in your life that will help you improve the level of commitment that you bring to your life and business goals. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 24, 202216 min

EP 182 - Tips To Become The Type Of Person That Doesn’t Constantly Quit On Her Goals

I get it girl! Staying consistent and not getting discouraged along the path of pursuing your goals can be really hard. That is why in today’s episode I’m sharing tips and my thoughts on what can help you break this constant cycle you’re on where you start, you’re motivated, but lose interest and excitement along the way when things get hard or aren’t as new and shiny anymore. It’s time that you create the type of person that commits to her goals and that keeps her word to herself, because you know how important it is to reach them and how life changing they will be, so let’s go! xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 20, 202217 min

EP 181 - Is Too Much Personal Development Harming You vs Helping You?

Is there such a thing as TOO MUCH personal development? How often are you spending time working on yourself and learning how to change into who you think you need to be in order to be successful in your business. When you’re on social media or listening to Podcasts are you constantly hearing messages telling you who you need to become in order to reach your goals? Do you find yourself constantly feeling like you need to do more work on yourself, but deep down you actually haven’t even asked yourself if YOU want to change? In today’s episode I’m sharing who you need to be to be successful and discussing when it’s time to stop doing so much personal development and start to focus on the things that matter to you and will eventually lead you to the life you want to live. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 17, 202211 min

EP 180 - How To Get Over Your Fear Of Showing Up On Social Media & The Pressure Of Sharing The Right Content!

In today’s episode I am answering a question that another Coach asked me and that was “How do you get over the fear of sharing on social media and the pressure to share the right content?” Showing up to work your business online can be intimidating, especially if you’re afraid of what others will say about what you’re sharing, but getting over this fear is going to help you successfully run your online business and build the business that you dream of. Listen to my tips on how to break this fear and step into your authentic self to share whatever you want while attracting your ideal clients. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 13, 202210 min

EP 179 - Do You Want To Be Busy or Do You Want To Make Money In Your Business?

Are you always busy working your business but you never see it grow? Are you struggling getting new clients and growing your income? In today’s episode I am sharing 3 tips that you can do to help you stay focused on doing money producing activities vs random busy tasks. These are the activities that will make you money and help you free up your time. We’re also talking about growing smart and building the type of business that will allow you freedom of time and money. Your time is valuable and how you use it can either keep you busy with zero success or make you money. Let’s grow! xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 10, 202214 min

EP 178 - How To Get Your Husband’s Support as You Build Your Online Business or Work On Your Health and Fitness Goals

After lots of messages from the last episode about “toxic husbands” a lot of you asked how you could change your husband so that he can support you as you work on your business or health goals and also have him change and work on personal development too. If you’re in a season of your life where you are doing the work to become who you want to be and you want your husband to do the same, but he’s not doing it, then you’ll want to listen in to learn what may be preventing him from showing you that support. We’re also talking about how you can continue to work on yourself and reach your goals if you never get that support. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 6, 202217 min

EP 177 - What To Do When The Toxic Person In Your Life Is Your Husband?

Having toxic people around you can have a negative impact in your life. It messes with your happiness, confidence, and success, so creating boundaries with people who are toxic and aren’t ever supportive is something really important to pay attention to, but what happens when that toxic person is someone close to you like your husband? How do you share your feelings on how he makes you feel? How do you communicate that you need his support as you pursue your goals? How do you determine if you should walk away? How can you help him grow as you grow with the personal development work you’re doing? In today’s episode I am answering a DM from Instagram from one of the show’s listeners who is starting a business but losing motivation because her husband is the toxic person in her life. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

May 3, 202223 min

EP 176 - Is The Grass Greener On The Other Side? Pivoting In Your Business and Life!

Are you questioning everything you’re doing or a new passion you’re wanting to pursue? Maybe you’re questioning if you should continue doing what you’ve been doing! In today’s episode we’re talking about this place we get to where we lose joy and fulfillment in what we are doing with our business or in our lives, so we feel lost and unmotivated. We start looking at other things and quitting what we’ve always done just to find out that the next thing also becomes unfulfilling. Is that you right now? Are you thinking the grass is greener on the other side? Listen in to get tips on how to navigate through this season and how to really know if it’s time to let something go and pursue something new or if something else is causing you to feel this way. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 29, 202215 min

EP 175 - Is The Boss Babe Culture Overwhelming You and Making It Hard To Build Your Business?

You may have heard before that building a business isn’t for everyone and I’m sure you’re wondering "well… who is it for? What does it take? Do I need to fit into this “Boss Babe” image that is constantly painted on social media or is it more realistic than that?” In today’s episode I am sharing all the details on what it takes to build a business and why some women do it and also answering who it may not be for. If you are a girl boss entrepreneur trying to make your approach to building your business more realistic with your life goals or you are thinking about possibly starting your own business then you want to listen in friends! xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 26, 202222 min

EP 174 - How Habit Stacking Can Help You Stay Consistent

Creating routines that include the habits that you need to do to reach your business or wellness goals can be really hard at times. Making it something you do consistently can also be hard, but when you learn how to stack your old habits that you’re already doing with new ones, you’ll notice that it makes everything so much easier. In today’s episode I am sharing tips on how to use habit stacking and get really good at adding in new habits to the routine you already follow. I’m also sharing how I’ve added new habits into my morning routine which helped me stay on track with my health goals. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 22, 202214 min

EP 173 - Why Following a No BS Approach To Life Is Important To Reach Your Goals

Giving yourself grace is really important in life, because mentally abusing yourself is not going to get you anywhere, so let me make that clear before we jump into today's topic. Having a balance where you understand WHEN you need to give yourself grace vs being REAL with yourself and facing your EXCUSES is really important. You can’t reach your goals in life if you’re constantly giving yourself excuses and creating stories in your head of why you couldn’t do what you needed to do. In today's episode we are getting real about why having a no BS approach to life can help you finally get over the excuses and achieve your goals. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 19, 202220 min

EP 172 - The Real Reason Why You Don’t Have Time To Build Your Business

Are you feeling completely overwhelmed with your business and find yourself running out of time and not being able to sit down to work on the things you need to do to reach your goals? Time can get away from us very easily, but it’s not because you need more hours in your day, it's a combination of things you may not realize you’re doing. In today’s episode I am sharing 3 things that you can immediately implement and stop or start doing to help you use your time effectively. How you use your time determines how successful you’ll be in your life as you pursue your goals, so taking time to focus on identifying what needs to go and what things you need to start doing is going to be one of the best things you can do for yourself. xoxo, Jeannet Connect with Jeannet: Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 15, 202220 min

EP 171 - How To Get Over Your Fear of Selling and Start Making Money!

As you may already know, you can’t sell what you never talk about! But how do you get comfortable selling your Coaching services or your products when you feel scared to even mention it? In this episode we are talking about how to get over your fear of selling so that you can finally start making money and grow your business. I’m giving you some examples to help you get comfortable with the idea of talking about your business all the time and sharing some tips to break through the fear of it all and gain confidence in what you do, what you offer and how you’ll impact your client’s life. xoxo, Jeannet Connect with Jeannet: Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 12, 202221 min

EP 170 - Is This What’s Killing Your Motivation?

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Do you struggle finding motivation to show up for your business, wellness goals or life goals? Do you always ask yourself why you just can’t get motivated enough to change your life? In this episode we are talking about the reason that may be holding you back and keeping you stuck. We’re talking about boundaries, relationships, and awareness around what could be destroying you from inside. This is a really heavy topic, but one that’s much needed to be discussed to help you understand it, heal from it and move on. There are many things that will happen in your personal life that could affect other areas of your life like your business and it’s time we shine the light on it and help you get through it. xoxo, Jeannet Connect with Jeannet: Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 8, 202216 min

EP 169 - Why Hitting a Wall In Your Business and Life Is a Good Thing

What if that wall that you’re hitting in your business or life is there because you’re supposed to hit it? What if there’s a lesson you are needing to learn from this obstacle and you’re missing it, because you’re so focused on the negative? In today’s episode I am sharing how I was able to completely change the direction of my life and business by hitting a wall and being forced to either quit or learn from it. If you’re in a place in your life where you are close to giving up or hitting wall after wall in your business then you want to listen to this episode. xoxo, Jeannet Connect with Jeannet: Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 5, 202214 min

EP 168 - Why It’s Time To START Pretending To Be The Future You That You’re Working To Become!

There are going to be a lot of times that you will suffer from imposter syndrome. You’ll feel like you’re not good enough or you aren’t skilled enough, but today I want to talk to you about why it’s important to pretend in different situations in order to achieve the mindset that you need to reach the goals that you have for your life. We’re also talking about the importance of knowing your personality type and what motivates you so that you can continue to push past challenges and break down walls that may come up in different seasons of your life. If you are in need of a pep talk this is it! xoxo, Jeannet Connect with Jeannet: Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Apr 1, 202216 min

EP 167 - Do You Have a Dream In Your Heart That You’re Too Afraid To Pursue?

There comes a point in time when we all have a dream or a goal that is sitting in our hearts just waiting for us to make it a reality, but fear and doubt gets in the way. Some will pursue it because it’s just too important and they realize that not trying is worse and others will let fear take over and they won’t even try. Are you letting fear stop you? Is this dream that you have too important not to pursue? Are you going to be ok when you’ve lived your whole life and you look back with regret of not trying? In today’s episode we are talking about all of this and why it’s important to pursue this dream or goal and how you can identify what that dream or goal is and how you can get through the fears or doubts that are holding you back. xoxo, Jeannet Connect with Jeannet: Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Mar 29, 202213 min

EP 166 - How To Create An Emergency Action Plan and Calm Your Anxiety Of The Unknown

There are many things that keep women up at night and if you’re a mom just add a million other things to that list. In today’s episode I am touching on some common things that cause anxiety in women and sharing how you can get through it. I am sharing some personal stories in my life that kept me up as a mother and caused major worry, but how I was able to create a plan of action that put things in place in case of an emergency situation. Planning is everything and although you may not be able to control what happens in your future, you are able to set up a plan that can make going through some of the hardest times of your life a bit less stressful. xoxo, Jeannet Connect with Jeannet: Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Mar 25, 202216 min

EP 165 - Wellness Plan For Spring! Fitness, Nutrition, Gut Health, Summer Goals and Mom Life Update

In today’s episode I am sharing my wellness plan for Spring that will set me up to feel my best going into Summer and no it’s not chasing a number on the scale or trying to fit into a bathing suit because girl I’m all about just wearing it no matter what! We all have seasons in our lives where we focus on different things with more intention behind it and for me this Year it’s been really important to focus on my overall wellbeing while reducing stress. Times are crazy and the better I can take care of myself the better I’ll feel and the better I’ll perform as a Coach, for my customers and as a mom for my children. I’m also inviting you to join me in this if you too are feeling like you need to be more intentional about your wellness. xoxo, Jeannet Connect with Jeannet: Wellness Group: Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started: https://forms.gle/KXDN2PxNbYWEWGtH8 Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Subscribe to my newsletter for awesome tips to live your best life: https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

Mar 22, 202214 min