Ep. 87 - Listener Q&A | Feeling tired after breaking a fast | Water makes me HUNGRY | Can fasting improve wrist tension & inflammation? | Repeating Longer Fasts | Am I getting enough protein? | Free Intermittent Fasting Plan
***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS SEPTEMBER 8, 2021! WE SAW INCREDIBLE RESULTS FROM OUR JULY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW. Dr. Scott and Tommy answer listener write in...
Fasting For Life · Dr. Scott Watier & Tommy Welling
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Show Notes
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***JOIN THE FASTING RAMP-UP CHALLENGE THAT STARTS SEPTEMBER 8, 2021!
WE SAW INCREDIBLE RESULTS FROM OUR JULY CHALLENGE, SO DON'T MISS THIS CHANCE TO JOIN US! LEARN MORE AND REGISTER BELOW.
www.thefastingforlife.com/live
Dr. Scott and Tommy answer listener write in questions spanning from beginner to advanced fasting. They lend perspective from research, personal experience, coaching anecdotes, and watching long-term results unfold from challengers who continue to see results through the Fasting For Life Continuity group after a recent challenge.
Trace Minerals mentioned in this episode
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Show Transcript: www.thefastingforlife.com/blog
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