Ep. 76 - Alternate Day Fasting (ADF) enhances Memory & Boosts Brain Cell Growth | Non-Weight Loss Benefits of Intermittent Fasting | Longevity, Klotho Gene, & Alzheimer's | Free Intermittent Fasting Plan
In this episode, Dr. Scott and Tommy cover cutting-edge research that shows powerful effects of intermittent fasting on long-term memory, generation of new brain cells, and increasing longevity gene activity. Have a question you'd like...
Fasting For Life · Dr. Scott Watier & Tommy Welling
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Show Notes
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In this episode, Dr. Scott and Tommy cover cutting-edge research that shows powerful effects of intermittent fasting on long-term memory, generation of new brain cells, and increasing longevity gene activity.
Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show!
Show Transcript: www.thefastingforlife.com/blog
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