Ep. 24 - Fasting and Vacation, Business Travel, Work at Home | 72-Hour Fast Momentum, Fasting with Children | Cravings, Metabolism, Diet Plans | Customize Your Fasting Plan
Customize to Accelerate | 3 Types of People | Routine Maintenance
Fasting For Life · Dr. Scott Watier & Tommy Welling
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Show Notes
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In this episode, Dr. Scott and Tommy discuss the one thing that sets The Fasting For Life Method apart from other plans. This episode will speak to the mastery of using fasting as a tool to regain your health and lose the weight for good. They discuss the action steps for being successful on vacations or big life events, business travel, and for the stay at home professional or mom/dad. One lesson to take away now is to stop buying the things that knock you off track. Plan to indulge then move on. Dive in and take a listen!
https://www.thefastingforlife.com/live
Show Transcript: www.thefastingforlife.com/blog
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