Ep. 108 - Marriage Merge: Foodie v. Fastie | How to maintain fasting progress | Help! Spouse loves to cook! | Fasting conflicts, fasting boundaries, and putting yourself first | Free Intermittent Fasting Plan for OMAD
In this episode, Dr. Scott and Tommy address a common listener question about how to navigate fasting with a partner who does not live a fasting lifestyle. With an emphasis on planning, priorities, and healthy communication, they have seen many...
Fasting For Life · Dr. Scott Watier & Tommy Welling
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Show Notes
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In this episode, Dr. Scott and Tommy address a common listener question about how to navigate fasting with a partner who does not live a fasting lifestyle. With an emphasis on planning, priorities, and healthy communication, they have seen many couples merge their ways of life over time to result in amazing transformations for both parties! They reverse engineer success stories to apply key steps to a variety of scenarios.
Show Transcript: www.thefastingforlife.com/blog
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