94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
Take a guess, which one of our all-knowing hosts is an expert on Baby Yoda, and who hadn’t even heard of him until this recording? Or, more importantly, what is a palindrome? Welcome to our second bonus episode of Fast Talk...
Fast Talk · Fast Talk Labs
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Show Notes
Guess which one of our all-knowing hosts is an expert on Baby Yoda, and who hadn’t even heard of him until this recording? Or, more importantly, what is a palindrome? Welcome to our 2nd bonus episode of Fast Talk where Chris and Coach Connor are once again tackling your important questions! First is a question about training while fasting, then some goal-setting analysis, and finally some more discussion on the polarized approach. Submit your question: call 719-800-2112 or email [email protected].
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