91: Beyond the Data: Training is not only About Numbers
Happy New Year’s, Fast Talk friends! We are excited to be speeding into 2020 with our new company, Fast Labs. For starters, and due to popular demand, Fast Talk will now...
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Show Notes
In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the time. Our main guest is former professional cyclist turned coach Julie Young, whose road racing career stretched over a decade with teams including Saturn and Timex. She continues to race and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. We’re also joined by Coach Steve Neal, as well as Trek-Segaf
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