64: Inside the Canadian team’s world championship success, with Mike Woods and Rob Britton
In episode 64, we ask the question: What does it take to stand on the podium at the world championships? It’s a simple question without a simple answer. Strength buys you a seat at the table, but playing a winning hand takes effective training,...
Fast Talk · Fast Talk Labs
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Show Notes
In episode 64, bronze medalist Mike Woods and his teammate Rob Britton share their successes at the Innsbruck world championships. We also got to catch up with Mike's coach Paulo Saldahna. Despite his remarkable coaching success, Paulo points out that coaching is only one of the many hats he wears. He is also the owner of the successful indoor training company PowerWatts and is an endurance sport physiologist by trade in Montreal.
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