61: Do you need a coach? With Neal Henderson and Rebecca Rusch
In the famous book “Daniels’ Running Formula,” Jack Daniels lays out what he considers to be the four ingredients of success. The fourth ingredient is “direction,” and he describes it as follows: “Direction, the final ingredient of...
Fast Talk · Fast Talk Labs
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Show Notes
Do you need a coach? Today we’ll talk about the relationship athletes have with their coaches — what makes a good relationship and what makes a bad one. After we’ve defined that relationship, we’ll ask our panel what to look for in a good coach. And, conversely, how to identify a bad coach. Finally, we’ll talk briefly about how much coaching is worth & whether an athlete should stick with the same coach or change occasionally. Our panelists include coach Neal Henderson & endurance athlete Rebecca
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