59: Preventing cycling’s most common injuries, with Dr. Andy Pruitt
PAIN, INJURIES, SORES… they are an unfortunate but nearly inevitable part of cycling. If you want to be among the best, you need to wear them with pride. And if you believe that, then get out of the 1980s. Yes, this is a sport for the tough man...
Fast Talk · Fast Talk Labs
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Show Notes
In this day and age, most of the common overuse injuries in cycling can be addressed and prevented. It just requires the proper precautions — such as getting regular bike fits and doing off-the-bike strength work. Our primary guest today is Dr. Andy Pruitt. He is a bike fit guru who invented the Body Geometry fit system and continues to design ergonomic products for Specialized. He is the author of “Andy Pruitt’s Complete Medical Guide for Cyclists.” We also speak with Evan Huffman & Colby Pearce.
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