38: Why fatigue may be all in your mind
We all know what fatigue feels like. It’s likely we’ve all experienced that exasperating feeling when our legs give out on a critical climb, or our sprint fails to materialize at the critical moment. But do you know what causes fatigue?...
Fast Talk · Fast Talk Labs
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Show Notes
In this episode of Fast Talk, we’ll attempt to unlock the mysteries of fatigue. Is it just lactic acid pooling in your legs, as your high school coach probably told you? The answer is actually a lot more complex than you’d think.Our guests include Dr. Stephen Cheung, an exercise physiologist and professor in the kinesiology department at Brock University in St. Catherine’s, Ontario. We’ll also hear from talented climber Sepp Kuss, a neo-pro with LottoNL-Jumbo, who will talk about his limits when ra
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