
Episode 320
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Fast Talk · Fast Talk Labs
May 24, 20241h 8m
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Show Notes
In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.
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