Episode 309
309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event
Fast Talk · Fast Talk Labs
March 7, 202453m 13s
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Show Notes
For this week’s potluck, we discuss what athletes lose when they don’t have a coach, Grant gets on his soapbox about running and pace, and then asks about training specifically for one event.
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