Episode 234
234: Nerd Lab - Are All High-Intensity Intervals Created Equal?
Fast Talk · Fast Talk Labs
September 22, 202253m 26s
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Show Notes
Physiologist Rob Pickels nerds out with Trevor Connor on four recent studies that span a wide range of topics, from the benefits of percussive massagers for strength work to the impact of pregnancy on elite runners. Tune in to find out more.
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