109: The metabolic cost of your rides—is it the same for everyone?
Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur’s zone 2 ride (in a five-zone model) as physiologically taxing as a pro’s zone 2 ride? To put it another way, if a...
Fast Talk · Fast Talk Labs
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Show Notes
Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur’s zone 2 ride (in a five-zone model) as physiologically taxing as a pro’s zone 2 ride? We’ll discuss what that means in much more detail with today’s main guest Dr. Iñigo San Millan, lead physiologist for the UAE-Emirates WorldTour team. We’ll also hear from physiologists Dr. Stephen Seiler and Jared Berg; Xert creator Armando Mastracci, and Mitchelton-Scott's Brent Boo
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