257: George Goodenough – The Great British Meat Up
George Goodenough George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse to
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Show Notes
George Goodenough
George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history…….
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/257
George’s Top Tips
- Find your Why – Be afraid, when you are afraid that is a good why.
- Research, research, research.
- Community – Get yourself friends in the community.
Resources Mentioned
Connect with George Goodenough on social media
YouTube: https://www.youtube.com/@FabulouslyKeto
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Music by Bob Collum
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