224: Maggie Stewart – A Christmas Catch Up
Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and a
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Show Notes
Maggie Stewart
Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of the outdoors.
Now she teaches people to use machine weight circuits at a YMCA and hosts the Off of the Couch Podcast.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/224.
Who was THE ONE?
Maggie’s Goals for 2025
Make her own soup
Go back to the gym for more of her training
Finish Recode course
Jackie’s goals for 2025
Get back to strength training and be more consistent
More consistent – attending Tae Kwondo and outdoor swimming
More consistent with lifestyle aspects.
Resources Mentioned
Maggie’s Podcast Recommendations
Jackie’s Top Listened to Podcasts of 2024
Other Podcasts That Jackie Enjoyed
Casey Ruff – Boundless Body Radio episode on dementia
https://open.spotify.com/episode/4H8QhVoHUZs4qSfSqmzLOA?si=6jEb6zXYQNqqad9SjJDP1Q
Connect with Maggie Stewart on social media
Twitter: https://x.com/offofthecouch
Instagram: https://www.instagram.com/offofthecouchpodcast/
Instagram 2: https://www.instagram.com/offofthecouch
Website Details:
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