169: Dr David Cavan – Taking Control of Type 1 and Type 2 Diabetes
Dr David Cavan Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and profe
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Show Notes
Dr David Cavan
Dr David Cavan has worked as an endocrinologist, specialising in diabetes in Dorset, UK since 1996. From 2013-2016 he was Director of Policy at the International Diabetes Federation and since then has worked on diabetes projects and professional training in Bermuda, Kenya and Democratic Republic of Congo.
He has always prioritised patient education and has developed in-person and online education programmes and authored several books for people with diabetes.
He has a particular interest in supporting people to make sustainable lifestyle changes, including carbohydrate restriction, to help manage type 1 diabetes and reverse type 2 diabetes and prediabetes.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/169
Dr David’s Books
Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes – Dr David Cavan
Reverse your diabetes diet (2016) – Currently not available on Amazon.co.uk
Take Control of Type 1 Diabetes: A comprehensive guide to self-management and staying well
Dr David’s Top Tips
- Do your best to cut out sugar.
- If you have Type 2 Diabetes – if you can afford it use a constant glucose monitor.
- We are all human, if you go back to eating things that make your sugar go up, don’t beat yourself up. Use it as an opportunity to learn what triggered you to eat it and what could you do differently?
Resources Mentioned
Escape The Diet Trap – Dr John Briffa
Connect with Dr David Cavan on social media
Twitter: https://twitter.com/DrDavidCavan
Facebook Page: https://www.facebook.com/DrDavidCavan/
LinkedIn: https://www.linkedin.com/in/david-cavan-50341b71/
Website Details: https://www.thediabetesdoctor.co.uk
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