044: Nick Norwitz – The Future is Bright
Dr Nick Norwitz Dr. Nicholas Norwitz is an atypical guest. He’s only 25-years old but already holds a PhD from Oxford University in ketogenics and brain metabolism, works as keto coach and a metabolic health practitioner, conducts clinical research,
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Show Notes
Dr Nick Norwitz
Dr. Nicholas Norwitz is an atypical guest. He’s only 25-years old but already holds a PhD from Oxford University in ketogenics and brain metabolism, works as keto coach and a metabolic health practitioner, conducts clinical research, writes papers, and lectures on the international stage, and is now pursuing his MD at Harvard Medical School. But Nick’s academic credentials are only a small part of what makes him interesting. He has his own incredible story of struggling with metabolic diseases. We discuss his personal history in this podcast along with Nick’s thoughts on medicine, healthcare, education, nutrition.
Dr Nick's Books
OpEd with Gary Taubes: https://www.statnews.com/2021/04/16/ketogenic-diet-belief-medical-school-pariah/
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease - Martina Slajerova, Nichlas Norwitz, Rohan Kashid, Thomas DeLauer
Nick’s story: https://www.youtube.com/watch?v=y2louDfTFt0
Dr Nick's Top Tips
- Look for nutrition as an opportunity
- Educate yourself - freedom of informed choice
- Give yourself permission to put your health first
Resources Mentioned
Dr Vyvyane Loh
Dr. Kieran Clarke
http://deltagketone.com/who-we-are/
Society of Metabolic Health Practitioners
Chris Palmer Harvard University
https://www.chrispalmermd.com/
Dr Brian Lenzkes
https://www.lowcarbmdsandiego.com/
Dave Feldman
David Ludwig
https://www.drdavidludwig.com/
Jeff Volek
https://www.virtahealth.com/people/jeff-volek
Dom D’Agnostino
White Oak Pastures
Quotes by Dr Nick Norwitz
“They said you're a young healthy guy, normal BMI, normal testosterone, weight bearing activities, no family history of osteoporosis. There's no way you have low bone density. But at that point, we did get a dexa scan and it revealed I did have osteoporosis.”