11 | why positive thinking doesn't work (and what to do instead)
EVOLVE with Dr. Tay: the podcast for parents of autistic kids · Dr. Taylor Day
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Show Notes
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how many times have you been told about the power of positive thinking?
the way our culture has shifted, we've started to think about positive thinking as magic fairy dust. but will it actually set you up for success?
in this week's episode, we explore how you can truly accept and embrace your current reality to find joy even amongst the challenges.
this episode will help you:
- learn where positive thinking came from
- understand how positive thinking can sabotage you more than help you
- give you 4 ways you can actually create more joy
in this episode, I shared about the new group coaching program I am launching! ready to dive in? sign up here: https://drtaycoaching.com/founding-member-checkout.
have questions about the program? send me a DM or book a consult call using the link above.
other places you can learn from me >>