Weightlifting for kids, is it safe and should kids compete - with Guy Hornsby
Evidence Strong | Weightlifting Science · Evidence Strong
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Show Notes
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/should-kids-do-71579977 🏋️♀️
Guy Hornsby is an assistant professor at the Department of Kinesiology and Health Science, Louisiana State University Shreveport and Performance Science Head Coach of @wvweightlifting In the interview, we discuss all topics kids and weightlifting. Enjoy!
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Weightlifting research infographics:
Evidence Strong summary of this study:
https://evidencestrong.com/weightlifting-for-children
Link to the original research paper: https://journals.sagepub.com/doi/10.1177/19417381211056094
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