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How to measure clean performance in weightlifting - with Angela Sorensen
Episode 3

How to measure clean performance in weightlifting - with Angela Sorensen

Evidence Strong | Weightlifting Science ยท Evidence Strong

September 13, 202430m 49s

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Show Notes

๐Ÿ‹๏ธโ€โ™€๏ธ Extended version of this interview: https://www.patreon.com/posts/how-to-measure-70372318๐Ÿ‹๏ธโ€โ™€๏ธ

Angela Sorensen is a weightlifting coach, athlete and educator. She is a PhD student at Middlesex University, UK where she is examining phases of the clean and how training interventions can influence the clean performance. We talk about which measures are reliable and correlate with heavy (90%RM) clean performance. Enjoy!

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Weightlifting research infographics:

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Evidence Strong summary of this study:

https://evidencestrong.com/how-to-assess-clean-performance

Link to the original research paper:

https://journals.lww.com/nsca-jscr/Citation/2022/11000/Intra__and_Interday_Reliability_of_Weightlifting.4.aspx

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