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Ep. 23 Festive Holiday Strategies for Food, Fun,  and Balance
Season 1 · Episode 23

Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance

Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educating people to meet their wellness goals. She has...

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Everyday Wellness™

December 16, 201842m 56s

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Show Notes

Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educating people to meet their wellness goals. Amanda's enthusiasm about life and helping other to become healthier is infectious! Listen to feel it for yourself. Find out more about Amanda at www.amandanighbert.com Thanks for listening! Please subscribe and leave us a rating!