Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
Do you ever wonder what menopause will be like for you? Or are you struggling through it right now? Today, we’re delighted to welcome Dr. Mindy Pelz as our guest. Dr. Mindy is a recognized leader in the alternative world, and she is always happy to...
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Everyday Wellness™
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Show Notes
In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, and we discuss various ways to create a lifestyle where your body can ride the hormonal ups and downs effortlessly. Stay tuned to find out more!