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Eugene Trufkin Radio

Eugene Trufkin Radio

203 episodes — Page 4 of 5

Ep 53Episode 053 - Is Mainstream Health Care a Scam? - Ryan Martin

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Find Ryan Martin Here ---------------------------------------------------- Website: https://reviveyourself.co/ Instagram: https://www.instagram.com/ryan__martin__/?hl=en Facebook: https://www.facebook.com/ryan.martin.1865904 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

May 8, 20221h 47m

Ep 52Episode 052 - Sourching High Quality Fruit and Vegetables - Eugene Trufkin

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Eugene Trufkin goes over how to source the highest quality fruit and vegetables. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

May 1, 202249 min

Ep 51Episode 051 - Health Benefits of Working Remote - Dmitri Arkhipov

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Eugene Trufkin talks to one of his former clients about the health benefits of working remotely and how to go about doing so. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 25, 20221h 31m

Ep 50Episode 050 - Getting off Meth and Losing 220lbs - Vince Pacella

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Eugene Trufkin talks to one of his former clients about getting off drugs and losing 220lbs Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect.

Apr 19, 20221h 17m

Ep 49Episode 049 - Losing 60lbs During COVID - Tim Petro

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Eugene Trufkin talks to one of his former clients about losing 60lbs at 60yrs old without a gym and during the peak of COVID. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 10, 202244 min

Ep 48Episode 048 - Getting Ripped at 59yrs Old - Randy Goshow

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Eugene Trufkin talks about how to improve your BMI/RMR. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt

Mar 28, 202253 min

Ep 47Episode 047 - Increasing Basal Metabolism - Eugene Trufkin

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Eugene Trufkin talks about how to improve your BMI/RMR. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt

Mar 21, 20221h 7m

Ep 46Episode 046 - Ideal Ab Exercises - Eugene Trufkin

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Eugene Trufkin talks about which ab exercises he prefers to do. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_athletics/ Book - http://trufkin.link/affsg_yt

Mar 17, 202241 min

Ep 45Episode 045 - Help for Low Back Pain - Eugene Trufkin

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Eugene Trufkin talks about the steps to take when trying to recover from low back pain. Find Eugene Trufkin Here -------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Mar 6, 202251 min

Ep 44Episode 044 - How to Create Real Change - Jator Pierre

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Find Jator Pierre Here ---------------------------------------------------- Website: https://www.holbeing.com/ Instagram: https://www.instagram.com/getholhealing/?hl=en Facebook: https://www.facebook.com/jatorpierre23 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Feb 27, 20221h 17m

Ep 43Episode 043 - Why Most Remain Sick Their Entire Life - Jason Olivea

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Find Jason Olivea Here ---------------------------------------------------- Website: https://www.thephoenixwithincoaching.com Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Feb 20, 20221h 41m

Ep 42Episode 42 - Social Media Influencers - Eugene Trufkin

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Eugene Trufkin talks about social media influencers. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Book - http://trufkin.link/affsg_yt

Feb 13, 202246 min

Ep 41Episode 041 - Escaping the Corporate Grind - Megan Valentine

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Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Feb 6, 20221h 49m

Ep 40Episode 40 - The Price of Being Unhealthy - Eugene Trufkin

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Eugene Trufkin talks about the price of being unhealthy. Find Eugene Trufkin Here ---------------------------------------------------- Join Eugene's Facebook group for weekly lives on how he stays health-conscious in a very unhealthy and sick world: Facebook Group: https://www.facebook.com/groups/19029... Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt

Feb 3, 202234 min

Ep 39Episode 39 - What supplements should I Use? - Eugene Trufkin

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Eugene Trufkin talks about supplements and if they're even needed. Find Eugene Trufkin Here ---------------------------------------- Join Eugene's Facebook group for weekly lives on how he stays health-conscious in a very unhealthy and sick world: Facebook Group: https://www.facebook.com/groups/19029... Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagram.com/trufkin_ath... Book - http://trufkin.link/affsg_yt

Jan 23, 202241 min

Ep 38Episode 38 - Is Your Job Making You Fat? - Eugene Trufkin

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Eugene Trufkin talks about the importance of choosing work that facilitates health-conscious living. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Books - http://trufkin.link/affsg_yt

Jan 9, 202258 min

Ep 37Episode 37 - Is Lipo A Good Idea? - Eugene Trufkin

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Eugene Trufkin talks about the good, the bad, and the ugly of lipo and if it's a good idea to get. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Jan 9, 202252 min

Ep 36Episode 036 - Misery of Being a Corporate Sellout - Jerry Kuykendall

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Find Jerry Kuykendall Here ---------------------------------------------------- Website: https://www.biohackingtruth.com/ Facebook: https://www.facebook.com/jerry.kuykendall.16 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Dec 26, 20211h 52m

Ep 35Episode 035 - How to Lose 1 to 200lbs of Fat - Eugene Trufkin

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Eugene Trufkin talks about how to lose 1 to 200lbs of body fat. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Dec 15, 202132 min

Ep 34Episode 034 - What is Pain Teaching You? - Mike Salemi

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Find Mike Salemi Here ---------------------------------------------------- Website: https://www.mikesalemi.io/?r_done=1 Facebook: https://www.facebook.com/mikesalemiofficial/ Instagram: https://www.instagram.com/mike.salemi/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Dec 12, 20211h 28m

Ep 33Episode 033 - Are Squats and Deadlifts Necessary? - Doug Brignole

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Find Doug Brignole Here ---------------------------------------------------- Website: https://dougbrignole.com/ Instagram: https://www.instagram.com/dougbrignole/?hl=en Books: https://www.amazon.com/Physics-Resistance-Exercise-Doug-Brignole/dp/1606794973/ref=sr_1_3?crid=2M1YKOZ02P61B&keywords=doug+brignole&qid=1637025992&sprefix=doug+brig%2Caps%2C196&sr=8-3 Find Eugene Trufkin Here ---------------------------------------------------- Join Eugene’s weekly Facebook lives right here: https://www.facebook.com/groups/190293119070750 Other ways to connect: Website: www.trufkinathletics.com Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books - https://www.amazon.com/Anti-Factory-Shopping-Guide-Evgeny-Trufkin/dp/1099029430/ref=sr_1_1?keywords=eugene+trufkin&qid=1637026076&sr=8-1

Dec 5, 20211h 15m

Ep 32Episode 032 - The Importance of Being Selfish - Eugene Trufkin

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Eugene Trufkin talks about how being selfish can make it easier to stay mentally and physically healthy. -------------------------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: https://www.facebook.com/groups/19029... Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/trufkin_ath... Books - https://trufkinathletics.com/books

Dec 1, 202136 min

Ep 31Episode 031 - Regenerative Agriculture, Your Health, and the Environment - Dr. Jason Rowntree

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Find Dr. Jason Rowntree Here ---------------------------------------------------- Website: https://www.canr.msu.edu/people/dr_jason_rowntree Find Eugene Trufkin Here ---------------------------------------------------- Join Eugene’s weekly Facebook lives right here: https://www.facebook.com/groups/190293119070750 Other ways to connect: Website: www.trufkinathletics.com Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books - https://www.amazon.com/Anti-Factory-Shopping-Guide-Evgeny-Trufkin/dp/1099029430/ref=sr_1_1?keywords=eugene+trufkin&qid=1637026076&sr=8-1

Nov 28, 20211h 11m

Ep 30Episode 030 - The Root Cause of Cancer - Paul Leendertse

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Find Paul Leendertse Here ---------------------------------------------------- Website: https://www.thepurposeofcancer.com/book Facebook: https://www.facebook.com/paul.l.37 Books: https://www.amazon.com/Root-Cause-Cancer-Healing-Within/dp/0991826515 Find Eugene Trufkin Here ---------------------------------------------------- Join Eugene’s Weekly Facebook Lives Right Here: https://www.facebook.com/groups/190293119070750 Other ways to connect: Website: www.trufkinathletics.com Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books - https://trufkinathletics.com/books

Nov 27, 20211h 17m

Ep 29Episode 029 - How to Improve Intensity and Focus During Workouts - Eugene Trufkin

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Adrenal Fatigue and Ending Dependence on Coffee - Eugene Trufkin Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202142 min

Ep 28Episode 028 - Anxiety, Panic Attacks, and Fat Gain - Eugene Trufkin

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Eugene Trufkin talks about anxiety, panic attacks, and fat gain. -------------------------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202149 min

Ep 27Episode 027 - Real Solutions for Poor Energy - Eugene Trufkin

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Eugene Trufkin talks about ways to regain your energy and vitality in life. Working out takes energy, it doesn't give you energy. Thus, if you don't have great energy to begin with, you'll never have great workouts. You can only give as much as you have. -------------------------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202126 min

Ep 26Episode 026 - Simplifying Health Challenges - Allison Pelot

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Find Allison Pelot Here ---------------------------------------------------- Website: https://www.pureenergypdx.com/ Instagram: https://www.instagram.com/pureenergypdx/?hl=en YouTube: https://www.youtube.com/channel/UC-YV7ujyRBwnrEeBAwWbsUg Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 13m

Ep 25Episode 025 - Seeing Fat Gain as a Symptom - Eugene Trufkin

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A Facebook live I did a while back. Interesting topics covered include seeing fat gain as a symptom of deeper issues that dieting and training will not necessarily solve. Enjoy.... Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202151 min

Ep 24Episode 024 - What do supplement labels even mean? - Colin Stuckert

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Find Colin Stuckert Here ---------------------------------------------------- Website: https://www.wildfoods.co/ Instagram: https://www.instagram.com/colinstuckert/?hl=en YouTube: https://www.youtube.com/user/ismynamecolin Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202154 min

Ep 23Episode 023 - Mastering the Basics is the Path to Health - Mark Bell

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I chat with Mark Bell about why mastering the basic should be your number 1 focus Find Mark Bell Here ---------------------------------------------------- Website: https://markbellslingshot.com/ Instagram: https://www.instagram.com/marksmellybell/?hl=en YouTube:https://www.youtube.com/user/supertraining06 Books: Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 5m

Ep 22Episode 022 - Peptides for Lower Back Pain - Dr. William Seeds

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Find Dr. Seeds Here ---------------------------------------------------- Website: https://seeds.md/ Instagram: https://www.instagram.com/williamaseedsmd/?hl=en YouTube: https://www.youtube.com/channel/UCoOFK2WM0y9CbFQNLSyhMXQ Books:https://www.amazon.com/Peptide-Protocols-William-Seeds-MD/dp/0578624354/ref=sr_1_2?dchild=1&keywords=dr.+seeds&qid=1612207345&sr=8-2 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 6m

Ep 21Episode 021 - Carnivore Diet for Fat Loss - Dr. Shawn Baker

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Find Dr. Shawn Baker Here ---------------------------------------------------- Website: https://meatrx.com/ Instagram: https://www.instagram.com/shawnbaker1967/?hl=en YouTube: https://www.youtube.com/c/ShawnBakerMD/videos Books: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X/ref=sr_1_6?dchild=1&keywords=carnivore+diet&qid=1611784754&sr=8-6 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202144 min

Ep 20Episode 020 - Corporate Culture Death Trap and the Escape - Jonathan Duncan

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Find Johnathan Duncan Here ---------------------------------------------------- Facebook: https://www.facebook.com/jonathanpduncan Instagram: https://www.instagram.com/jpd.hlc/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 10m

Ep 19Episode 019 - How to Lose Your Love Handles - Bretton Carter Phd

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Find Bretton Carter here ---------------------------------------------------- Website: https://fossildaddy.com/ Facebook: facebook.com/bretton.carter Instagram: https://www.instagram.com/fossildaddy/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 202141 min

Ep 18Episode 018 - Building a Resilient Food System - Dr. Elaine Ingham

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Find Dr. Elaine Ingham Here ---------------------------------------------------- Website: https://www.soilfoodweb.com/ Facebook: https://www.facebook.com/elaine.ingham Books: https://www.amazon.com/Field-Guide-Actively-Aerated-Compost/dp/0979756111 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 20m

Ep 17Episode 017 - Hiking with Goats and Alternative Lifestyles - Marc Warnke

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Find Marc Warnke Here ---------------------------------------------------- Website: https://packgoats.com/ Facebook: https://www.facebook.com/marc.warnke Books: https://www.amazon.com/Warnke-Marc-Author-ONO-Obligations/dp/B01GF0PQRA/ref=sr_1_1?dchild=1&keywords=marc+warnke&qid=1605729884&sr=8-1 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 9m

Ep 16Episode 016 - Uncovering Water’s Deeply Held Secrets - Dr. Pollack

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Find Dr. Jerry Pollack Here ---------------------------------------------------- Website: https://www.pollacklab.org/ Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook Group: http://trufkin.link/facebookgroup_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Nov 26, 20211h 19m

Ep 15Episode 015 - How to Lose Fat without a Gym - John Ojales

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I spoke to John Ojales about how he lost weight during COVID. Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202140 min

Ep 14Episode 014 - Psychology Behind Why People Remain Fat - Jator Pierre

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I talk to Jator Pierre about the psychology of why people remain fat - even when they don't want to be. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202153 min

Ep 13Episode 013 - Biodynamic VS Organic Farming - Evrett Lunquist

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I chat with Evrett Lunquist from Demeter USA about how biodynamic differs from USDA certified organic - and if that difference is even worth it. Find Evrett Lunquist Here ---------------------------------------------------- Website: https://www.demeter-usa.org/ email: [email protected] Find Eugene Trufkin Here ---------------------------------------------------- Website: http://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202156 min

Ep 12Episode 012 - Rewild Your Health - Teri Cochrane

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I chat with Teri Cochrane, author of "The Wildatarian Diet: Living As Nature Intended", about why Americans are so sick and what can be done. Find Teri Cochrane Here ---------------------------------------------------- Website: https://tericochrane.com/ Books: https://www.amazon.com/Wildatarian-Diet-Intended-Customized-Nutritional-ebook/dp/B0787N6RLJ Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202149 min

Ep 11Episode 011 - Broken Lower Back - Dr. Stuart McGill

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I chat with Dr. Stuart McGill about low back pain, why finding good treatment is so hard, and what to do. Find Dr. Stuart McGill Here ---------------------------------------------------- Website: https://www.backfitpro.com/ Facebook: https://www.facebook.com/Backfitpro/ Books: https://www.amazon.com/s?k=dr.+stuart+mcgill&ref=nb_sb_noss_2 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss

Nov 26, 20211h 1m

Ep 10Episode 010 - Psychology behind why people become fat - Jator Pierre

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I dive deep today with Jator Pierre on the psychology behind why people become fat. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_1

Nov 26, 20211h 0m

Ep 9Episode 009 - Is there anymore healthy food left in America? - Dan Kittredge

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I chat with Dan Kittredge about the difficulty of sourcing high quality fruits and vegetables in America. Find Dan Kittredge Here ---------------------------------------------------- Website: https://bionutrient.org/site/ Facebook: https://www.facebook.com/dan.kittredge.75 Instagram: https://www.instagram.com/dan_kittredge/ Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_1

Nov 26, 20211h 3m

Ep 8Episode 008 - What does Grass-fed Beef Really Mean? - Carrie Balkcom

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I chat with Carrie Balkcom about grass-fed labeling laws and what it all really means. Find Carrie Balkcom and AGA Here ---------------------------------------------------- Website: https://www.americangrassfed.org/ Facebook: https://www.facebook.com/AmericanGrassfedAssociation/ Instagram: https://www.instagram.com/amergrassfed/ Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202136 min

Ep 7Episode 007 - Overcoming Back Pain - Brian Carroll

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I chat with Brian Carroll about not only how he healed his broken lower back but went on to set multiple world records. Find Brian Carroll Here ---------------------------------------------------- Website: https://www.powerrackstrength.com/ Facebook: https://www.facebook.com/bcarroll81 Instagram: https://www.instagram.com/briancarroll81/ Books: https://www.amazon.com/Injury-Stuart-McGill-Brian-Carroll/dp/0973501863/ref=sr_1_1?keywords=brian+carroll&qid=1573368462&sr=8-1 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 202144 min

Ep 6Episode 006 - Traveling for a Decade on a Shoestring - Thomas Leitke

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I chat with Thomas Leike about how traveling doesn't have to be expensive. Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 26, 20211h 17m

Ep 5Episode 005 - Simplicity of Fat Loss - Daymond Sewall

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I chat with Daymond Sewall about how simple fat loss really is. Find Daymond Sewall Here ---------------------------------------------------- Website: http://phenomoc.com/ Facebook: https://www.facebook.com/daymondsewall Instagram: https://www.instagram.com/super_hero_strong_fit/?hl=en books: https://www.amazon.com/s?k=daymond+sewall&ref=nb_sb_noss_2 Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 25, 202145 min

Ep 4Episode 004 - Corporate Jobs and Your Health - Jator Pierre

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I chat with Jator Pierre about if it's possible to be a healthy programmer. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2

Nov 25, 202151 min
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