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Eugene Trufkin Radio

Eugene Trufkin Radio

203 episodes — Page 1 of 5

Episode 203 - Spine Health and Desk Jobs - Eugene Trufkin

May 17, 202654 min

Episode 202 - McKinney Family Vineyards - Matt McKinney

May 11, 20261h 21m

Episode 201 - It's Not Your Genetics - Eugene Trufkin

May 4, 202654 min

Episode 200 - High Quality Eggs - Eugene Trufkin

Apr 20, 20261h 16m

Episode 199 - Biohacking that actually works - Eugene Trufkin

Apr 12, 20261h 1m

Ep 198Episode 198 - Total Test of 1330mg/dl at 41 without drugs - Eugene Trufkin

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Eugene talks about how he keeps his total testosterone at 11300ng/dl at 41 years of age without steroids Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 3, 20261h 20m

Ep 197Episode 197 - Why People Choose Misery and Obesity - Jerry Kuykendall

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Eugene talks to Jerry about why the majority of people choose to live a life of obesity, misery, medical drug use and disease Find Jerry Kuykendall Here ---------------------------------------------------- Instagram: (9) Instagram Facebook: https://www.facebook.com/jerry.kuykendall.16 Linkedin: Jerry Kuykendall | LinkedIn TikTok: Jerry Kuykendall (@merkaba_9) | TikTok Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Instagram:Eugene Trufkin (@eugene_trufkin) • Instagram photos and videos Book - http://trufkin.link/affsg_yt

Mar 23, 202657 min

Ep 196Episode 196 - Chemical Agriculture and American Health - David Murphy

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Eugene Trufkin speculates with David Murphy about chemical agriculture and health in America Find David Murphy Here ---------------------------------------------------- Website: https://unitedweeatmt.org/ Linkedin: https://www.linkedin.com/in/david-murphy-9a997413/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955 https://pubmed.ncbi.nlm.nih.gov/15929894/ https://pubmed.ncbi.nlm.nih.gov/23000283/ https://pubmed.ncbi.nlm.nih.gov/12075106/ https://pubmed.ncbi.nlm.nih.gov/24646701/ https://pubmed.ncbi.nlm.nih.gov/26927151/ https://pubmed.ncbi.nlm.nih.gov/25731162/ https://pubmed.ncbi.nlm.nih.gov/26302742/ https://www.tandfonline.com/doi/abs/10.1080/03067319.2017.1363196

Mar 18, 20261h 20m

Ep 195Episode 195 - Breaking the Habit of Being Yourself - Eugene Trufkin

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Eugene talks about how to break the habit of being yourself - when it’s not longer serving you. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Feb 8, 20261h 14m

Ep 194Episode 194 - Drug-Free Bodybuilding - Eugene Trufkin

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Eugene talks about drug-free bodybuilding Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jan 25, 20261h 0m

Ep 193Episode 193 - Money and Fat Gain - Eugene Trufkin

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Eugene talks about how to use your money to end a life of obesity and medical drug dependence Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jan 18, 20261h 5m

Ep 192Episode 192 - US Beef Secrets - Eugene Trufkin

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Eugene Trufkin talks about how to source nutrient dense and chemical free beef in the US Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

Dec 29, 202549 min

Ep 191Episode 191 - Why Medical Drug Users Look Terrible - Eugene Trufkin

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Eugene Trufkin talks about medical drug users look and feel worse year after year Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

Dec 21, 202559 min

Ep 190Episode 190 - Core Training and Lower Back Pain - Eugene Trufkin

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Eugene talks about how to train your core without damaging your lower back Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Dec 7, 202536 min

Ep 189Episode 189 - Story Gap and Fat Gain - Eugene Trufkin

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Eugene talks about how a story gap leads to fat gain Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Nov 23, 202541 min

Ep 188Episode 188 - The Root Cause of Cancer - Paul Leendertse

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Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like Find Paul Leendertse Here ---------------------------------------------------- Website:https://www.rootcauseinstitute.com/ Facebook: https://www.facebook.com/paulleenderste Book:https://www.rootcauseinstitute.com/course/book1 Checkout our first podcast together right here: https://www.youtube.com/watch?v=gqP4wFE8lpA&t=42s Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Nov 20, 20251h 10m

Ep 187Episode 187 - Testosterone - Eugene Trufkin

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Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Nov 11, 202546 min

Ep 186Episode 186 - How to Use Fiber to Heal Your Gut - Eugene Trufkin

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Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Nov 3, 202554 min

Ep 185Episode 185 - Low Back Pain Scams - Eugene Trufkin

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Eugene Trufkin talks about how terrible the low back industry is Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Oct 20, 202550 min

Ep 184Episode 184 - Psychology of Change - Amit Patel

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Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it’s so difficult to change Find Amit Patel Here ---------------------------------------------------- Facebook: https://www.facebook.com/amit.patel.224254 Instagram: https://www.instagram.com/arpatel333?igsh=MWluNXNlejRldXRmdw== Other: https://www.psychologytoday.com/us/therapists/amit-r-patel-charlotte-nc/1120676 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Oct 12, 202559 min

Ep 183Episode 183 - Mt. Fury, Wilderness and Family - Kai Girard

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Eugene Trufkin catches up with his former mountaineer guide Kai Girard Find Kai Girard Here ---------------------------------------------------- Linkedin:https://iceaxe.tv/guides/kai-girard/ Facebook: https://www.facebook.com/share/1FvtyxXzyb/?mibextid=wwXIfr Instagram: https://www.instagram.com/kai.girard?igsh=dHV6NTQyOHYxNnRp Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Oct 6, 202534 min

Ep 182Episode 182 - No Fat Loss Program is Sustainable - Eugene Trufkin

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Eugene talks about why no fat loss program is sustainable Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Sep 21, 202558 min

Ep 181Episode 181 - Essentialism and Health- Brad Nitschneider

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Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health Find Bradley Nitschneider Here ---------------------------------------------------- Linkedin: https://www.linkedin.com/in/drbradleytycc/ Instagram: https://www.instagram.com/drbradgoes4it/ YouTube: https://www.youtube.com/watch?v=PmAmxYdyuuA Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Sep 20, 20252h 0m

Ep 180Episode 180 - Understanding Metabolic Health - Eugene Trufkin

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Eugene talks about metabolic health and how to correct metabolic disorders. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Sep 7, 202552 min

Ep 179Episode 179 - Re-Wild Your Diet and Digestion - Eugene Trufkin

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Eugene talks about how to re-wild your diet and digestive system Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Aug 11, 202550 min

Ep 178Episode 178 - Is Group Training Effective? - Eugene Trufkin

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Eugene talks about group training and if it’s worth doing Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jul 28, 202552 min

Ep 177Episode 177 - Avoiding a Life of Physical Pain - Eugene Trufkin

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Eugene Talks about how to avoid injuries Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jul 16, 20251h 7m

Ep 176Episode 176 - Misery and Work - Eugene Trufkin

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Why so many people are miserable at their work. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jul 6, 20251h 9m

Ep 175Episode 175 - David DeLorenzo

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Eugene Trufkin talks former client David Delorenzo about how to not lose your physical and mental health while running a business. Find David Delorenzo here ---------------------------------------------------- Website: https://iamthedelo.com/ Instagram: https://www.instagram.com/iamthedelo/ Book https://a.co/d/cqV9Wwq Youtube: https://www.youtube.com/@iamthedelo Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jun 30, 20251h 23m

Ep 174Episode 174 - Pork Shopping Guide - Joel Salatin

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Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US Find Joel Salatin Here ---------------------------------------------------- Website: http://www.polyfacefarms.com/ Facebook: / polyfacefarm Instagram: https://www.instagram.com/polyfacefar.. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jun 23, 202546 min

Ep 173Episode 173 - Michael Hickey

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Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance Find Michael Hickey Here ---------------------------------------------------- Instagram: https://www.instagram.com/themichaelhickey/ YouTube: https://www.youtube.com/@themichaelhickey/videos TikTok: https://www.tiktok.com/@themichaelhickey?lang=en Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jun 8, 202534 min

Ep 172Episode 172 - Fat Loss Myths - Eugene Trufkin

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I debunk the 10 most common fat loss myths in 2025 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jun 2, 20251h 9m

Ep 171Episode 171 - Why Amerians Remain Sick - Eugene Trufkin

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Why Americans remain full of obesity, misery, medical drug dependence and disease and never seem to create any meaningful change Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

May 27, 202555 min

Ep 170Episode 170 - America & Obesity, Misery and Disease - Robin Greenfield

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Eugene Trufkin has a discussion with Robin Greenfield Find Robin Greenfield Here ---------------------------------------------------- Website: https://www.robingreenfield.org/ Instagram: https://www.instagram.com/robin.greenfield/ YouTube: https://www.youtube.com/@Robin.Greenfield Facebook: https://www.facebook.com/robingreenfieldpage Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

May 8, 202551 min

Ep 169Episode 169 - When Sick Becomes the New Normal - Ryan Martin

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Eugne Trufkin has a discussion with his friend Ryan Martin about the normalization of pathology Find Ryan Martin Here ---------------------------------------------------- Website: https://reviveyourself.co/ Instagram: https://www.instagram.com/ryan__martin__/?hl=en Facebook: https://www.facebook.com/ryan.martin.1865904 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 28, 20251h 22m

Ep 168Episode 168 - Chemicals and Fat Gain - Eugene Trufkin

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Eugene talks about industrial chemicals and how they impact your body fat and health Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 19, 202547 min

Ep 167Episode 167 - My Medicine Cabinet - Eugene Trufkin

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Eugene talks about his medicine cabinet and what he takes to stay healthy Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 13, 20251h 4m

Ep 166Episode 166 - Time Management and Fat Gain - Eugene Trufkin

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Eugene talks about how to use your free time to get out of a life of obesity, misery and disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 6, 202550 min

Ep 165Episode 165 - Dr. Idz Wrong About Pesticides? - Eugene Trufkin

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Eugene discusses pesticide research and if pesticides are really safe Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Apr 2, 20251h 41m

Ep 164Episode 164 - Normalized Pathology and Culture - Warren Geis

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Eugene Trufkin catches up with Warren Geis Find Warren Here ---------------------------------------------------- Instagram: https://www.instagram.com/distilledhealth/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Mar 23, 20252h 11m

Ep 163Episode 163 - Are Supplements BS? - Eugene Trufkin

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Eugene Trufkin talks about if vitamin and mineral supplements are worth the money Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Mar 17, 202554 min

Ep 162Episode 162 - Unfulfilling Work and Fat Gain - Justin Cross

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Eugene Trufkin catches up with Jeremy Jackson Find Justin Cross Here ---------------------------------------------------- Website: https://www.earnitall.com/pages/health-coaching Instagram: https://www.instagram.com/justin.j.cross/ X: https://x.com/justin_j_cross TikTok: https://www.tiktok.com/@justinjcross Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Mar 9, 20251h 37m

Ep 161Episode 161 - American Food Supply - Eugene Trufkin

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Eugene Trufkin Talks about sourcing high quality eggs and the American food supply Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Mar 2, 202553 min

Ep 160Episode 160 - Are Pesticides Safe? - Robin Mesnage

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Eugene Trufkin Talks with scientific director Robin Mesnage about his research and if pesticides are safe for human health Find Robin MesnageHere ---------------------------------------------------- Website: https://mesnage.github.io/ Instagram: https://www.instagram.com/robin_mesnage/ LinkedIn: https://www.linkedin.com/in/robin-mesnage/?originalSubdomain=de X: https://x.com/Robin_Mesnage Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Mar 1, 202543 min

Ep 159Episode 159 - Totenkov's Lab

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Eugene Trufkin Talks with Totenkov about sustainable health practices and why mastering the basics is where the magic happens. Find Totenkov Here ---------------------------------------------------- Website: Instagram: https://www.instagram.com/totenkovslab/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Feb 23, 20251h 20m

Ep 158Episode 158 - Jeremy Jackson

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Eugene Trufkin catches up with Jeremy Jackson Find Jeremy Jackson Here ---------------------------------------------------- Website: https://www.jeremyjacksonfitness.com/ Instagram: https://www.instagram.com/jeremyjacksonfitness/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Feb 15, 20251h 30m

Ep 157Episode 157 - Hair loss Scams - Spencer Kobren

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Eugene Trufkin talks with Spencer Kobren about hair loss scams and solutions Find Spencer Kobren Here ---------------------------------------------------- Website: https://www.thebaldtruth.com/ Instagram: https://www.instagram.com/spencerkobren/ Books: https://a.co/d/2sAZeLh Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Feb 10, 202559 min

Ep 156Episode 156 - High Triglyceride Fix - Igor Cori

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Eugene Trufkin talks with one of his former clients about how to he improved his blood work without the use of various medical drugs Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jan 26, 20251h 6m

Ep 155Episode 155 - How to Find a Good Trainer - Eugene Trufkin

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Eugene Trufkin talks about how to find a good trainer and what to look for Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jan 19, 202542 min

Ep 154Episode 154 - Stress and Fat Gain - Eugene Trufkin

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Eugene Trufkin talks about stress and fat gain Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Jan 12, 20251h 1m