
Essential NLP Podcasts
74 episodes — Page 1 of 2
S1 Ep 123Essential NLP 123: New Year tips
2024 is a big year for Dr. Phil and the Lightning Process as it’s 25 years since the first person changed their life using this amazing tool. Dr Phil talks about the last 25 years and his plans for the next 25 years and talks you through how to set your goals for 2024 You can discover even more about Phil’s tips for making this New Year amazing here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 122Essential NLP 122: How to flourish and de-stress at Christmas time
Christmas should be a time for fun and joy, but for many, it turns out to be quite stressful. In this interactive podcast Dr. Phil. talks to you through how to destress this Christmas. You can discover even more about how to have a great Christmas in Phil’s audio programme here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 121Essential NLP 121: How not to buy stuff on Black Friday. Use your Criteria
It’s easy to find ourselves falling in love with the product we didn’t even know we needed on Black Friday because of its cheapness or its time-limited offer. Dr. Phil looks at ways to avoid this trap, both as a customer, or if you wish to sell a service or product to people ethically. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 120Essential NLP 120: Technique to resolve the upset of Social Media & News images
Dr Phil walks you through a technique to resolve the upset of some of the more harrowing images and videos we can stumble across on social media and news feeds. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 119Essential NLP 119: How to deal with the upset of Social Media & News
Dr Phil Parker addresses this common question about the sometimes harrowing scenes depicted in today’s news feeds and on social media.- how do we stay informed AND avoid getting emotionally triggered by the news and social media? You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 118Essential NLP 118: Wise Ancestor Process Part 2
Brand NLP New Tools. Today’s episode takes you through the Wise Ancestor Process. Dr Phil explains the process step by step. Get prepared by listening to the previous episode and choosing an issue to work with. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 117Essential NLP 117: Wise Ancestor Process Part 1
Brand NLP New Tools. Today’s episode explores the Wise Ancestor Process. Dr Phil explains the process and the importance of shifting our relationship to time to helping us make change. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 116Essential NLP 116: Distance – an unusual superpower
Brand NLP New Tools. Today’s episode explores the surprising power of Distance. Follow along with some fascinating exercises as Dr Phil guides you through why distance can be such a problem and an asset. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 115Essential NLP 115: Gateway States for Change – Transformation
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Transformation’, another of the essential components of developing Inner Wisdom. Discover how this state can help you see life, health, habits and conflict in a new light. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 114Essential NLP 114: Long Covid New Research Published into Lightning Process
We’re taking a short break from learning about the tools in Phil’s new book The Coach That’s Always There and Inner Wisdom (available here) to let you know about some fascinating research into Long Covid and the LP that’s just been published. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 113Essential NLP 113: Gateway States for Change – Connection
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Connection’, another of the essential components of developing Inner Wisdom. Discover what is meant by ‘Connection’ and how it can transform everything. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 112Essential NLP 112: Gateway States for Change – Inner Coaching
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Inner Coaching’, another of the essential components of developing Inner Wisdom. Discover the concepts and skills of Inner Coaching and why it’s revolutionising so many people’s futures. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 111Essential NLP 111: Gateway States for Change – Self-Kindness
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Self-Kindness’, another of the essential components of developing Inner Wisdom. Discover why it is so important to health and happiness, why so many people lack it and what a profound difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 110Essential NLP 110: Gateway States for Change – Trust
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Trust’, an essential component of developing Inner Wisdom. Find out what a difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 109Essential NLP 109: Gateway States for Change
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Shift’. Find out how it could revolutionise your future. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 108Essential NLP 108: Brand NLP New Tools
Brand NLP New Tools. In the next few episodes, as you loyal listeners you’ll get an exclusive preview of some of the latest ideas in NLP. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 107: Healing strategies
Phil introduces some ideas to help your body recover from illness Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 106: The importance of hope
Phil looks at some fascinating research into hopefulness and helplessness     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 105: Can placebos change physiology?
Phil looks at some fascinating research into placebos     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 104: Depression and how to deal with it part 2
Feeling down, or know someone who is, then this will help.     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 103: Depression and how to deal with it part 1
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 102: Get in your ZONE- Flow states technique
Want to be at your best when performing, or at work or home. Then check this podcast out Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 101Essential NLP 101: ARGUING? use the Radical Compassion technique
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 100: Giving difficult feedback brilliantly
How to excel at giving difficult feedback- and not ruin relationships at the same time. The skills of 3 point communication. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 99: Hidden meaning of words
How words, and their secret history, display what we are thinking and how we feel Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 98: Maps of the world, beliefs and birth….
Phil, Fiona Finch and Amanda Ashley, NLP and LP practitioners discuss how we can shift beliefs and see the world differently Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 97: Dancing with wolves?
When you make changes not everyone is always cool with it- how to spot the wolves and move through it Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 96: Are you flourishing?
What is flourishing, a buzz word in positive psychology, and how can we have more of it? Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 95: Habits and addictions- FREE courses
Find out how to attend FREE seminars on beating addictions, or a tendency to drink to much. Phil also covers how recognise and break habits, in part 1 of this section on addictions. www.trplife.com Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 94: Your inner coach
What is your inner coach doing? Is it a motivator or a monster? This episode is a recording of a section of Phil’s NLP and Coaching Life Skills seminars. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 93: Great coaching
What are the key elements of great coaching. This episode is a recording of a section of Phil’s NLP and Coaching Life Skills seminars. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 92: Learning difficulties and effective studying
This episode looks at how you can begin to use simple NLP tools to change how you feel about learning. It considers dyslexia and how to get in the best state for studying Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 91: How to have a great Christmas/holiday season
This time of year brings all sorts of joys and sometimes; overwhelmed by planing, present buying, food, drink or people you’d rather not spend that much time with… luckily Phil has some great solutions to have a great Christmas. There’s even more available from Phil’s ‘De-stress this Christmas’ download https://www.philparker.org/product/christmas-and-new-year-package/ Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 90: Triggers and how to stop them
Triggers are when people or situations appear to cause us to feel a particular way, such as: angry, guilty, stressed, upset etc In this 30 minute seminar Phil talks about triggers and how to break those patterns. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 89: The most valuable question you can ask
Is this the most important question in the world? Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 88: Dealing with difficult people
Phil discusses how to deal with difficult people easily and compassionately Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 87: Mind-blowing Positive Psychology research
Phil discusses some amazing research; how words link to health and the links between Positive Psychology and NLP. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 86: Getting your message across
Phil discusses how to use NLP to communicate with people who have a different way of looking at the world Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 85: Dealing with money blocks – maps and Buckminster Fuller
Phil discusses how to use NLP to change how you feel about blocks by changing your map…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 84: Relationship issues – dealing with conflict and difficult people
Phil discusses how to deal with ‘challenging people those who have issues’ …tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 83: Relationship issues – dealing with absent, uncaring thoughtlessness – the Narcissist
Phil discusses how to spot and deal with those who are in a relationship, but just aren’t there for you and covers the Greek Mythology that helps to understand what the hell is going on …tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 82: New Years Resolutions – 5 sure ways to success
Phil introduces 5 ways to get your resolutions working for you – and they may not be what you expect NLP …tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 81: Truth or myth- can you tell?
Phil introduces Plato’s famous story ‘The Cave’ and explains how it fits with NLP and breaking free from stuckness…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 80: Dealing with hostile people
Phil introduces an idea from Milton Erickson on how to deal with hostile people and audience members…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 79: CORE state 5: one-ness
Phil introduces the fifth Core State. One-ness; a deep interconnectedness…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 78: CORE state 4: ok-ness
Phil introduces the fourth Core State. Ok-ness; but not just feeling ok ish, something much more profound than that…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 77: CORE state 3: unconditional love
Phil introduces the third Core State. Love; but not just romantic love, something much deeper than that…tune in to find out more. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 76: CORE state 2: inner peace
Phil introduces the second Core State. Inner peace Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 75: CORE state 1: being present
Phil introduces the first Core State. Want to know what it’s all about? then listen in… Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 74: The power of CORE states
Phil introduces Core states from Connirae and Tamara Andrea’s work (with a bit of help from Milton Erickson). Powerful ways to experience life very differently Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/