Essential NLP Podcasts
Dr Phil Parker
Show overview
Essential NLP Podcasts has been publishing since 2012, and across the 12 years since has built a catalogue of 74 episodes. That works out to roughly 15 hours of audio in total. Releases follow a roughly quarterly cadence, with the show now in its 4th season.
Episodes typically run ten to twenty minutes — most land between 9 min and 13 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-GB-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.4 years ago, with no new episodes in over a year. The busiest year was 2023, with 15 episodes published. Published by Dr Phil Parker.
From the publisher
Learn NLP the Phil Parker way
Latest Episodes
View all 74 episodesS1 Ep 123Essential NLP 123: New Year tips
2024 is a big year for Dr. Phil and the Lightning Process as it’s 25 years since the first person changed their life using this amazing tool. Dr Phil talks about the last 25 years and his plans for the next 25 years and talks you through how to set your goals for 2024 You can discover even more about Phil’s tips for making this New Year amazing here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 122Essential NLP 122: How to flourish and de-stress at Christmas time
Christmas should be a time for fun and joy, but for many, it turns out to be quite stressful. In this interactive podcast Dr. Phil. talks to you through how to destress this Christmas. You can discover even more about how to have a great Christmas in Phil’s audio programme here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 121Essential NLP 121: How not to buy stuff on Black Friday. Use your Criteria
It’s easy to find ourselves falling in love with the product we didn’t even know we needed on Black Friday because of its cheapness or its time-limited offer. Dr. Phil looks at ways to avoid this trap, both as a customer, or if you wish to sell a service or product to people ethically. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 120Essential NLP 120: Technique to resolve the upset of Social Media & News images
Dr Phil walks you through a technique to resolve the upset of some of the more harrowing images and videos we can stumble across on social media and news feeds. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 119Essential NLP 119: How to deal with the upset of Social Media & News
Dr Phil Parker addresses this common question about the sometimes harrowing scenes depicted in today’s news feeds and on social media.- how do we stay informed AND avoid getting emotionally triggered by the news and social media? You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 118Essential NLP 118: Wise Ancestor Process Part 2
Brand NLP New Tools. Today’s episode takes you through the Wise Ancestor Process. Dr Phil explains the process step by step. Get prepared by listening to the previous episode and choosing an issue to work with. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 117Essential NLP 117: Wise Ancestor Process Part 1
Brand NLP New Tools. Today’s episode explores the Wise Ancestor Process. Dr Phil explains the process and the importance of shifting our relationship to time to helping us make change. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 116Essential NLP 116: Distance – an unusual superpower
Brand NLP New Tools. Today’s episode explores the surprising power of Distance. Follow along with some fascinating exercises as Dr Phil guides you through why distance can be such a problem and an asset. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 115Essential NLP 115: Gateway States for Change – Transformation
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Transformation’, another of the essential components of developing Inner Wisdom. Discover how this state can help you see life, health, habits and conflict in a new light. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 114Essential NLP 114: Long Covid New Research Published into Lightning Process
We’re taking a short break from learning about the tools in Phil’s new book The Coach That’s Always There and Inner Wisdom (available here) to let you know about some fascinating research into Long Covid and the LP that’s just been published. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 113Essential NLP 113: Gateway States for Change – Connection
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Connection’, another of the essential components of developing Inner Wisdom. Discover what is meant by ‘Connection’ and how it can transform everything. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 112Essential NLP 112: Gateway States for Change – Inner Coaching
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Inner Coaching’, another of the essential components of developing Inner Wisdom. Discover the concepts and skills of Inner Coaching and why it’s revolutionising so many people’s futures. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 111Essential NLP 111: Gateway States for Change – Self-Kindness
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Self-Kindness’, another of the essential components of developing Inner Wisdom. Discover why it is so important to health and happiness, why so many people lack it and what a profound difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 110Essential NLP 110: Gateway States for Change – Trust
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Trust’, an essential component of developing Inner Wisdom. Find out what a difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 109Essential NLP 109: Gateway States for Change
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Shift’. Find out how it could revolutionise your future. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast on iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
S1 Ep 108Essential NLP 108: Brand NLP New Tools
Brand NLP New Tools. In the next few episodes, as you loyal listeners you’ll get an exclusive preview of some of the latest ideas in NLP. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 107: Healing strategies
Phil introduces some ideas to help your body recover from illness Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 106: The importance of hope
Phil looks at some fascinating research into hopefulness and helplessness     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 105: Can placebos change physiology?
Phil looks at some fascinating research into placebos     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Essential NLP 104: Depression and how to deal with it part 2
Feeling down, or know someone who is, then this will help.     Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/