Episode 442
Will Eating Late At Night Stall Your Weight Loss
Espresso with Erin & Sarit · Erin and Sarit Attwood
August 1, 202532m 49sExplicit
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Show Notes
Is your late night snacking quietly sabotaging your results? Or does timing matter less than you think? This episode breaks down the science behind nighttime eating and weight loss and the answer might surprise you.