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Is Intermittent Fasting for Me?”
Episode 484

Is Intermittent Fasting for Me?”

Espresso with Erin & Sarit · Erin and Sarit Attwood

November 10, 20251h 4mExplicit

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Show Notes

It’s one of the hottest topics out there, but does intermittent fasting actually work for YOU? Erin & Sarit spill the science and truth over your morning espresso.