
Episode 484
Is Intermittent Fasting for Me?”
Espresso with Erin & Sarit · Erin and Sarit Attwood
November 10, 20251h 4mExplicit
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Show Notes
It’s one of the hottest topics out there, but does intermittent fasting actually work for YOU? Erin & Sarit spill the science and truth over your morning espresso.