Episode 455
How To Stop After Dinner Snacking
Espresso with Erin & Sarit · Erin and Sarit Attwood
September 3, 20251h 0mExplicit
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Show Notes
You said you were done eating. But then the chips winked at you. Sound familiar? We’re talking about how to shut down those post-dinner snack attacks without white-knuckling your way through the night.